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Marinated grilled chicken with sauteed kale and spinach
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A picture of Marinated grilled chicken with sauteed kale and spinach.

Marinated grilled chicken with sauteed kale and spinach

Chris
Chris @catharsisjelly

Marinated grilled chicken with sauteed kale and spinach

Chris
Chris @catharsisjelly
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Ingredients

4 servings
  • 700 gthin sliced Chicken Breasts
  • For the marinade
  • 60 mlBalsamic Vinegar
  • 170 mlOlive Oil
  • 1/2 tspSalt
  • 1/2 tspBasil
  • 1.2 tspOregano
  • 1/2 tspParsley
  • 2 clovesGarlic
  • For the kale and spinach
  • 2 tbspOlive oil
  • 2 tbspButter
  • 2 clovesGarlic
  • 225 gCurly Kale
  • 225 gSpinach
  • 1Lemon
  • Crumbly Goats Cheese
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Steps

  1. 1

    To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.

  2. 2

    Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.

  3. 3

    To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.

  4. 4

    Uncover the spinach mix and add in the zest of 1 lemon

  5. 5

    Grill chicken until cooked through

  6. 6

    Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.

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Chris
Chris @catharsisjelly
on September 22, 2017 14:50

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