Gesture lentils

giada giulia
giada giulia @cook_5948244
berlin

Lentils, yellow, or red fat-free
Very useful for patients with diabetes and bone strength
Free of cholesterol
It is very important pulses
Favorite foods to my heart in the winter

Gesture lentils

Lentils, yellow, or red fat-free
Very useful for patients with diabetes and bone strength
Free of cholesterol
It is very important pulses
Favorite foods to my heart in the winter

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Ingredients

  1. Halfa kilogram red lentils
  2. 1large a tablespoon minced garlic
  3. 1 tablespooncoriander
  4. 1large tablespoon thyme
  5. 1 cupwater
  6. Halfa kilo tomatoes chopped
  7. 1 tablespoonlemon juice, sugar free
  8. Oil a large spoon
  9. as neededSalt
  10. Bread rocky texture dryer

Cooking Instructions

  1. 1

    In boiling water add the lentils with a pinch of salt and cook until well be ok

  2. 2

    Break the bread into equal pieces and add the oil,thyme, coriander, and salt and mixe all together

  3. 3

    Them tomato up on oil with garlic then add lemon and salt

  4. 4

    Put all up on fire

  5. 5

    Mix all for 3 minute

  6. 6

    We add the lentil up the bread

  7. 7

    Like these,,,It must have a lot to cover lentils a bread and> the bread need more lentil to be OK for Imbued with lentils

  8. 8

    Then add the Mixture of tomato oil garlic

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giada giulia
giada giulia @cook_5948244
on
berlin

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