Banana, Peanut Butter and Protein

Name: Banana, Peanut Butter and Protein
Cuisine: British
Ingredients: 1 medium banana; 25 g peanut butter; 25 g sultanas; 1/2 scoop egg white protein (optional)

Christie @cook_5770116

U.K.

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

Christie @cook_5770116

U.K.

Sometimes I need a quick carb-filled protein fix before the gym! Even when I'm working on losing weight, this is still one of my go-to healthy energising snacks!

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Ingredients

1medium banana
25 gpeanut butter
25 gsultanas
1/2 scoopegg white protein (optional)

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Steps

1

Chop up the banana. Put all ingredients into a bowl and mush and mix together! Enjoy.

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Christie @cook_5770116

on January 11, 2017 15:20

U.K.

I have an obsession with all things food! Especially Italian cuisine 🇮🇹 . I'm also a competitive powerlifter and am constantly looking for new healthy (and not-so-healthy :D) recipes to try!