[Midnight Diner] Japanese Potato Salad (Low-Calorie Version)

Name: [Midnight Diner] Japanese Potato Salad (Low-Calorie Version)
Total time: 1800 s
Cuisine: American
Ingredients: 1 potato; 3 1/2 oz corn (about 100g); 1/2 apple; 1 small cucumber; 2 stalks celery; 1 small cup yogurt; 1 pinch salt; 1 pinch black pepper; 3 1/3 tablespoons milk (about 50ml)

小嫺 @cook_6827627

In Japan, potato salad is one of the most popular appetizers. Whether you're eating a bento box, enjoying a homemade side dish, or dining at an izakaya, you'll often find it. Traditional potato salad is delicious but loaded with mayonnaise, which can be heavy on the body. Today's salad is refreshing and filling, and even a full bowl is under 100 calories. It's great as a sandwich filling for breakfast or as a side dish for dinner!

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Ingredients

30 minutes

Ingredients
1potato
3 1/2 ozcorn (about 100g)
1/2apple
1small cucumber
2 stalkscelery
Seasonings
1small cup yogurt
1 pinchsalt
1 pinchblack pepper
3 1/3 tablespoonsmilk (about 50ml)

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Steps

30 minutes

1

Boil the potato and corn in water for 30 minutes until fully cooked (cut into smaller pieces for faster cooking if needed).
2

Slice the cucumber thinly, and chop the celery, apple, egg, and half of the potato into small pieces.
3

Mash the other half of the potato, add milk, and mix well. Then add salt and black pepper (remember to taste!).
4

Combine the chopped ingredients with the mashed potato, then add yogurt.
5

Your healthy and delicious potato salad is ready!