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Cow Asun
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A picture of Cow Asun.

Cow Asun

Brenda Njemanze
Brenda Njemanze @grubskitchen
Nigeria

what is Asun? Asun is simply fried peppered goat meat. ... if you are not in for anything spicy, you can also modify the recipe to suit your palate.
Am sure you are wondering why I called it cow Asun. I was thinking of a name for it; couldn't make out a good name and since it was inspired by the famous Asun which we all know as goat meat, I decided to add cow to the Asun. Actually Asun is not well known in some part of the states but more famous in Lagos (I think).

It was as a result of excess meat in the freezer before Xmas holiday knowing that more meat would be visiting the freezer we decided to make space for the new meat.

You can enjoy this cow with just about anything.

what is Asun? Asun is simply fried peppered goat meat. ... if you are not in for anything spicy, you can also modify the recipe to suit your palate.
Am sure you are wondering why I called it cow Asun. I was thinking of a name for it; couldn't make out a good name and since it was inspired by the famous Asun which we all know as goat meat, I decided to add cow to the Asun. Actually Asun is not well known in some part of the states but more famous in Lagos (I think).

It was as a result of excess meat in the freezer before Xmas holiday knowing that more meat would be visiting the freezer we decided to make space for the new meat.

You can enjoy this cow with just about anything.

Read more

Cow Asun

Brenda Njemanze
Brenda Njemanze @grubskitchen
Nigeria

what is Asun? Asun is simply fried peppered goat meat. ... if you are not in for anything spicy, you can also modify the recipe to suit your palate.
Am sure you are wondering why I called it cow Asun. I was thinking of a name for it; couldn't make out a good name and since it was inspired by the famous Asun which we all know as goat meat, I decided to add cow to the Asun. Actually Asun is not well known in some part of the states but more famous in Lagos (I think).

It was as a result of excess meat in the freezer before Xmas holiday knowing that more meat would be visiting the freezer we decided to make space for the new meat.

You can enjoy this cow with just about anything.

what is Asun? Asun is simply fried peppered goat meat. ... if you are not in for anything spicy, you can also modify the recipe to suit your palate.
Am sure you are wondering why I called it cow Asun. I was thinking of a name for it; couldn't make out a good name and since it was inspired by the famous Asun which we all know as goat meat, I decided to add cow to the Asun. Actually Asun is not well known in some part of the states but more famous in Lagos (I think).

It was as a result of excess meat in the freezer before Xmas holiday knowing that more meat would be visiting the freezer we decided to make space for the new meat.

You can enjoy this cow with just about anything.

Read more
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Ingredients

5 servings
  • 10Fresh Tomatoes (diced)
  • 7Fresh Habanero Pepper (diced)
  • 2Onions (diced)
  • 4Bouillon cube
  • to tasteSalt
  • Vegetable oil for frying
  • Cow meat
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Steps

  1. 1

    Dice meat in small chunks and per-boil, spice properly to your taste and allow it cook till your meat is very tender then drain.

    A picture of step 1 of Cow Asun.
  2. 2

    Heat oil and fry meat; fry in batches so your meat gets to fry thoroughly

    A picture of step 2 of Cow Asun.
  3. 3

    After frying your meat, reduce oil and add onions, stir for 2 minutes, then add tomatoes and pepper; Stir continuously till you get your dry sauce

  4. 4

    Add salt, bouillon cube and any other spice you wish to add after; stir then add fried meat into sauce and mix properly.

    A picture of step 4 of Cow Asun.
  5. 5

    Allow to cook for another 5 to 10 minutes. Cow Asun is ready.

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Brenda Njemanze
Brenda Njemanze @grubskitchen
on February 27, 2017 16:12
Nigeria
I love to experiment base on what I can see in the kitchen; I walk into the kitchen blind and I come out with a plate of food. My kitchen is my laboratory and you can be my lab rat 😋😋😋. A foodie by day and A foodie by night. #Icookueat
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