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Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as レンジで蒸しパン 小麦粉 幼児食 野菜
A picture of Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables.

Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables

たぬきち☆☆☆
たぬきち☆☆☆ @cook_40288957

Eggs provide nutrients like iron, protein, and calcium. Milk offers calcium, and vegetables are rich in vitamins. This recipe is designed to be well-balanced. The origin of this recipe: I didn't have pancake mix at home, so I wanted to make it without using any. I also wanted to include vegetables in one go. My 2-year-old daughter helped me with the mixing part.

Eggs provide nutrients like iron, protein, and calcium. Milk offers calcium, and vegetables are rich in vitamins. This recipe is designed to be well-balanced. The origin of this recipe: I didn't have pancake mix at home, so I wanted to make it without using any. I also wanted to include vegetables in one go. My 2-year-old daughter helped me with the mixing part.

Read more

Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables

たぬきち☆☆☆
たぬきち☆☆☆ @cook_40288957

Eggs provide nutrients like iron, protein, and calcium. Milk offers calcium, and vegetables are rich in vitamins. This recipe is designed to be well-balanced. The origin of this recipe: I didn't have pancake mix at home, so I wanted to make it without using any. I also wanted to include vegetables in one go. My 2-year-old daughter helped me with the mixing part.

Eggs provide nutrients like iron, protein, and calcium. Milk offers calcium, and vegetables are rich in vitamins. This recipe is designed to be well-balanced. The origin of this recipe: I didn't have pancake mix at home, so I wanted to make it without using any. I also wanted to include vegetables in one go. My 2-year-old daughter helped me with the mixing part.

Read more
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Ingredients

Serves 2 servings
  • 6 tablespoonsall-purpose flour
  • 2eggs
  • 3 tablespoonsmilk
  • 2 tablespoonsolive oil
  • 2 teaspoonsbaking powder
  • 2 tablespoonssugar (such as raw or brown sugar)
  • Pumpkin, as much as you like
  • Spinach, as much as you like
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Steps

  1. 1

    Mix all the ingredients except the vegetables.

  2. 2

    Pour into a microwave-safe dish. I used about 1/6 cup (2 ladles). Add your favorite vegetables. Cut the pumpkin into 1 cm cubes and microwave for 3 minutes at 600W to pre-cook.

    A picture of step 2 of Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables.
  3. 3

    Microwave for 1 minute and 10 seconds. In my case, since the spinach was stored in the freezer, I microwaved it for 1 and a half minutes.

    A picture of step 3 of Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables.
  4. 4

    Remove from the dish and it's ready to serve.

    A picture of step 4 of Microwave Steamed Bread with Flour, Toddler-Friendly, Vegetables.
  5. 5

    You can also add bananas, raisins, or cheese for extra flavor.

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たぬきち☆☆☆
たぬきち☆☆☆ @cook_40288957
Published in the US on April 14, 2025 16:05

Keywords

Bread Egg Cheera Pumpkin

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