Mackerel Fried Rice

Name: Mackerel Fried Rice
Total time: 300 s
Yield: 1 Serving
Cuisine: British
Ingredients: 1 can (125 g) Mackerel in Brine *drained and broken into bite-size pieces; *Note: Cooked fresh Mackerel fillets can be used; 1 Egg *lightly whisked; 1 Spring Onion *finely chopped; 2 teaspoons Oil *I used 1 teaspoon of each Vegetable Oil and Sesame Oil; 1 small clove Garlic *finely chopped; 1 serving warm Cooked Rice *about 180g; 1/4 teaspoon Salt; White Pepper; 1/2 teaspoon Soy Sauce *alter the amount to suit your taste

Hiroko Liston @hirokoliston

Melbourne, Australia

Mackerel is my favourite fish and I particularly love John West’s canned Mackerel in Brine. Anything with the Mackerel in it is delicious to me, though my husband says it smells fishy. So I cooked this Mackerel Fried Rice just for me. This is a very simple fried rice, quick and easy, and absolutely delicious. If you have cooked fresh Mackerel fillets, that would be even better.

Hiroko Liston @hirokoliston

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Ingredients

5 minutes

1 Serving

1 can (125 g)Mackerel in Brine *drained and broken into bite-size pieces
*Note: Cooked fresh Mackerel fillets can be used
1Egg *lightly whisked
1Spring Onion *finely chopped
2 teaspoonsOil *I used 1 teaspoon of each Vegetable Oil and Sesame Oil
1small clove Garlic *finely chopped
1serving warm Cooked Rice *about 180g
1/4 teaspoonSalt
White Pepper
1/2 teaspoonSoy Sauce *alter the amount to suit your taste

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Steps

5 minutes

1

Prepare everything before you started cooking.
2

Heat Oil and Garlic in a frying pan over medium high heat. When aromatic, add Egg, then add Rice and Spring Onion, and stir to combine.
3

Season with Salt and White Pepper, add Mackerel, and mix to combine. Add a small amount of Soy Sauce, and mix well.