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Skate Wings with Baby Carrots and Black Garlic
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as Ailes de raie aux jeunes carottes et ail noir
A picture of Skate Wings with Baby Carrots and Black Garlic.

Skate Wings with Baby Carrots and Black Garlic

Mila Skull
Mila Skull @djem131

Skate Wings with Baby Carrots and Black Garlic

Mila Skull
Mila Skull @djem131
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Ingredients

20 minutes
Serves 2 servings
  1. 2skate wings, about 1 lb each (450g each)
  2. 4baby carrots
  3. 5 clovesblack garlic
  4. 1drizzle olive oil
    Comment doser facilement l huile d olive (arroser les salades,ajouter un filet d huile…)
  5. Salt and freshly ground black pepper
  6. 1lemon
    Comment obtenir plus de jus d un citron
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Steps

20 minutes
  1. 1

    Cut off the carrot tops and save them for another recipe.

    A picture of step 1 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 1 of Skate Wings with Baby Carrots and Black Garlic.
    Flan aux fanes de carottes, oignons nouveaux, jambon et saint Moret
  2. 2

    Peel the carrots and slice them into thin rounds.

    A picture of step 2 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 2 of Skate Wings with Baby Carrots and Black Garlic.
  3. 3

    Place the carrot slices in a bowl, cover generously with water, and microwave for 5 minutes to blanch. Drain well.

    A picture of step 3 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 3 of Skate Wings with Baby Carrots and Black Garlic.
  4. 4

    Rinse and pat dry the skate wings. Pour the olive oil into a large baking dish.

    A picture of step 4 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 4 of Skate Wings with Baby Carrots and Black Garlic.
    Comment sécher fruits de mer et poissons ?
  5. 5

    Place the skate wings in the dish in a single layer. Add the carrots.

    A picture of step 5 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 5 of Skate Wings with Baby Carrots and Black Garlic.
  6. 6

    Season with salt and freshly ground black pepper. Squeeze the lemon and add the juice.

    A picture of step 6 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 6 of Skate Wings with Baby Carrots and Black Garlic.
  7. 7

    Peel the black garlic cloves.

    A picture of step 7 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 7 of Skate Wings with Baby Carrots and Black Garlic.
  8. 8

    Slice the black garlic and add it to the dish.

    A picture of step 8 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 8 of Skate Wings with Baby Carrots and Black Garlic.
  9. 9

    Cover and refrigerate for 4 hours. Preheat the oven to 400°F (200°C). Take the dish out of the refrigerator while the oven preheats. Bake for 15 minutes.

    A picture of step 9 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 9 of Skate Wings with Baby Carrots and Black Garlic.
  10. 10

    It's ready!

    A picture of step 10 of Skate Wings with Baby Carrots and Black Garlic.
    A picture of step 10 of Skate Wings with Baby Carrots and Black Garlic.
  11. 11

    Enjoy!

    A picture of step 11 of Skate Wings with Baby Carrots and Black Garlic.

Tips

Comment doser facilement l huile d olive (arroser les salades,ajouter un filet d huile…)

Utiliser une verseuse conçue pour l huile d olive,j ai acheté la mienne en Espagne mais elles se trouvent facilement un peu partout

Comment obtenir plus de jus d un citron

Rouler le citron sur le plan de travail en appuyant dessus fortement

Comment sécher fruits de mer et poissons ?

Rincer à l'eau fraîche puis poser sur une feuille de papier absorbant

Linked Recipes

Flan aux fanes de carottes, oignons nouveaux, jambon et saint Moret

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Mila Skull
Mila Skull @djem131
Published in the US on April 22, 2026 14:01
Fan de cuisine j adore innover et créer de nouvelles recettes pour enchanter les papilles de mes proches j aime présenter joliment mes plats réjouir les yeux avant l estomac 😉Je n utilise pas de produits transformés pour mes recettes le fait maison est tellement meilleur 😋je prépare toujours à l avance mes bouillons et les congèle j en utilise beaucoup j adore les herbes fraîches et les épices j en mets partout j ai la chance d avoir un grand jardin avec des arbres fruitiers j ai donc des fruits toute l année ( merci le congélateur)Mon gros défaut : être incapable de suivre une recette ou d ouvrir un livre de cuisine 😂N'hésitez pas à me suivre sur Instagram pseudo :djem131> Portrait Cookpad : https://blog.cookpad.com/fr/mila-skull/
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