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Oats Banana Smoothie
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A picture of Oats Banana Smoothie.

Oats Banana Smoothie

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#brf
#Liquidbreakfast

#brf
#Liquidbreakfast

Read more

Oats Banana Smoothie

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#brf
#Liquidbreakfast

#brf
#Liquidbreakfast

Read more
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Ingredients

5 min.
1 serving
  • 4 tspoats
  • 1banana
  • 6almonds
  • 2 tsppumpkin seeds
  • 4dates without seeds
  • 2 cupmilk
  • 2-3 dropsvanilla essence
  • 2dates sliced for garnishing
  • 5-8pumpkin seeds for garnishing
  • 2sliced almonds for garnishing
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Steps

5 min.
  1. 1

    Soak oats, pumpkin seeds,almonds & dates in the milk for half an hour

    A picture of step 1 of Oats Banana Smoothie.
    A picture of step 1 of Oats Banana Smoothie.
  2. 2

    After half an hour transfer soaked material in a blender jar,also add sliced banana & blend to a smooth consistency

    A picture of step 2 of Oats Banana Smoothie.
    A picture of step 2 of Oats Banana Smoothie.
    A picture of step 2 of Oats Banana Smoothie.
  3. 3

    Now add vanilla essence & again blend.Transfer this in the serving glass garnish with pumpkin seeds,sliced dates & almonds

    A picture of step 3 of Oats Banana Smoothie.
    A picture of step 3 of Oats Banana Smoothie.
  4. 4

    Enjoy healthy, nutritious weight loss without sugar oats banana smoothie in the breakfast 😋😋

    A picture of step 4 of Oats Banana Smoothie.
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Copied!

Seema Sharma
Seema Sharma @cook_26341188
on June 09, 2024 16:26
Jammu

Comments (5)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
June 25, 2024 18:18
@cook_26341188 Refreshing
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