Mutton with Guar Beans

Name: Mutton with Guar Beans
Total time: 2400 s
Yield: Serves 3 servings
Ingredients: 9 oz mutton (about 250 grams); 9 oz guar beans (about 250 grams); 4 tomatoes; 2 onions; 2 handfuls fenugreek leaves (methi); Whole spices (such as bay leaf, cinnamon stick, cloves, cardamom); 1 tablespoon ginger-garlic paste; 2 teaspoons red chili powder; 1 teaspoon turmeric powder; 2 teaspoons coriander powder; 1 teaspoon salt, or to taste; 1 teaspoon garam masala powder; 3 green chilies; 2 handfuls fresh cilantro (coriander leaves)

_Salma07 @_salma07_

Mutton with Guar Beans

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Ingredients

40 minutes

Serves 3 servings

9 ozmutton (about 250 grams)
9 ozguar beans (about 250 grams)
4tomatoes
2onions
2 handfulsfenugreek leaves (methi)
Whole spices (such as bay leaf, cinnamon stick, cloves, cardamom)
1 tablespoonginger-garlic paste
2 teaspoonsred chili powder
1 teaspoonturmeric powder
2 teaspoonscoriander powder
1 teaspoonsalt, or to taste
1 teaspoongaram masala powder
3green chilies
2 handfulsfresh cilantro (coriander leaves)

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Steps

40 minutes

1

Wash the mutton and set aside.
2

Wash and cut the guar beans. Chop the fenugreek leaves as well.
3

Chop the tomatoes and onions.
4

Heat oil in a pressure cooker. Add the whole spices and onions, and sauté for 5 minutes.
5

When the onions are lightly fried, add the ginger-garlic paste and tomatoes. Mix well and sauté for 5 minutes.
6

After 5 minutes, add all the dry spices. Mix well and sauté for 2 minutes.
7

Once the spices are cooked, add 1 cup water (about 240 ml), mix well, close the pressure cooker, and cook for 5 whistles.
8

After 10 minutes, open the cooker, mix well, add the chopped guar beans and cilantro, mix again, cover, and cook for 10 minutes until the guar beans are soft.
9

After 10 minutes, mix well, add garam masala powder and more cilantro, and cook on low heat for 5 minutes.
10

Serve the mutton and guar bean curry with roti or rice.
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