Roasted Gram Chaat (Tangy and Spicy Yet Healthy Snack)

Name: Roasted Gram Chaat (Tangy and Spicy Yet Healthy Snack)
Total time: 600 s
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 Bowl Roasted Gram/Chana; 1 Onion; 1 Tomato; 1 Capsicum; 2 Green Chillies; 1 tbsp Fresh Coriander; 1/2 tsp Salt; 1/2 tsp Black Salt; 1/2 tsp Black Pepper Powder; 1/2 Red Chilli Powder; 1/2 tsp Chaat Masala; 1 tbsp Lemon Juice

Sangita Vyas @Sangit

Kenya

#ga24
#Haryana
#RoastedGram
Roasted Gram/chana not only helps in managing weight but is also loaded with health benefiting properties. Also known as bhuna chana (or roasted black gram), it is one of the most popular snacks in India and quite delicious as well. According to Ayurveda the expert says "Roasted chana with outer shell can provide a good amount of fibre and protein, which are known to keep you fuller for longer, as they take time to digest. It is a perfect snack with basic veggies for weight loss as it helps to reduce overall calorie intake by a person."

Saved

Ingredients

No Fire Recipe, 10 minutes

2 serves

1 BowlRoasted Gram/Chana
1Onion
1Tomato
1Capsicum
2Green Chillies
1 tbspFresh Coriander
1/2 tspSalt
1/2 tspBlack Salt
1/2 tspBlack Pepper Powder
1/2Red Chilli Powder
1/2 tspChaat Masala
1 tbspLemon Juice

Saved

Steps

No Fire Recipe, 10 minutes

1

Wash all the salad veggies and chop finely.
Keep all the masala ready.
Remove some outer layers of Chana.
2

Put veggies,roasted Gram and all the Masala in the bowl, Lemon juice and Give it a good mix.
3

Roasted Gram/ chana chaat is ready.
Make a cone from the parchment paper and fill the mixture to give the actual feeling of a road side snack.
Rest fill in the bowl.
Serve immediately and Enjoy Yummy Roasted chana chaat..