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Keto Zucchini Fritters with Almond Flour & Shredded Cheese
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Greece Authentic home cooking from Greece, with US measurements.
Originally published on Cookpad Greece as Κολοκυθοκεφτέδες με αλεύρι αμυγδάλου & τριμμένο τυρί ✨keto zucchini fritters✨
A picture of Keto Zucchini Fritters with Almond Flour & Shredded Cheese.

Keto Zucchini Fritters with Almond Flour & Shredded Cheese

𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾
𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾ @bech
Στοκχόλμη, Σουηδία

Zucchini fritters are usually made with flour and feta, but this is a keto-friendly alternative. (Feta, like all cheeses, is fine for keto, but since there’s already plenty of cheese in this recipe to bind the fritters, I think adding feta would be too much.)

I found this recipe online, but I changed it up a lot!

The recipe features zucchini as the main ingredient.

This is an easy, vegetarian, pescatarian-friendly appetizer or side dish, perfect for summer.

Zucchini fritters are usually made with flour and feta, but this is a keto-friendly alternative. (Feta, like all cheeses, is fine for keto, but since there’s already plenty of cheese in this recipe to bind the fritters, I think adding feta would be too much.)

I found this recipe online, but I changed it up a lot!

The recipe features zucchini as the main ingredient.

This is an easy, vegetarian, pescatarian-friendly appetizer or side dish, perfect for summer.

Read more

Keto Zucchini Fritters with Almond Flour & Shredded Cheese

𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾
𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾ @bech
Στοκχόλμη, Σουηδία

Zucchini fritters are usually made with flour and feta, but this is a keto-friendly alternative. (Feta, like all cheeses, is fine for keto, but since there’s already plenty of cheese in this recipe to bind the fritters, I think adding feta would be too much.)

I found this recipe online, but I changed it up a lot!

The recipe features zucchini as the main ingredient.

This is an easy, vegetarian, pescatarian-friendly appetizer or side dish, perfect for summer.

Zucchini fritters are usually made with flour and feta, but this is a keto-friendly alternative. (Feta, like all cheeses, is fine for keto, but since there’s already plenty of cheese in this recipe to bind the fritters, I think adding feta would be too much.)

I found this recipe online, but I changed it up a lot!

The recipe features zucchini as the main ingredient.

This is an easy, vegetarian, pescatarian-friendly appetizer or side dish, perfect for summer.

Read more
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Ingredients

30 minutes + chilling time
10 small pieces
  1. 2large zucchinis (over 10 oz each / over 300 grams each)
  2. 1 3/4-2 cupsshredded cheese (about 7–9 oz / 200–250 grams)
  3. 1 1/2-2 cupsalmond flour (about 5–7 oz / 150–200 grams)
    Μυστικά για το καλύτερο σπιτικό αλεύρι αμυγδάλου 🌸
  4. 3eggs
  5. Salt and pepper
  6. Plenty of fresh dill, finely chopped
  7. 1little mint or basil
  8. 1/2onion, very finely chopped (optional: can skip if using onion powder)
  9. Optional: garlic powder and onion powder
  10. For frying:
  11. Oil
  12. Optional for serving:
  13. ▪️ Lemon ▪️ Yogurt / spicy cheese dip / sour cream / crème fraîche
    Τυροκαυτερή / Χτυπητή με jalapeños 🌶️
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Steps

30 minutes + chilling time
  1. 1

    Cut off the tough ends of the zucchini stems and, if you like, peel them. Grate the zucchinis and sprinkle with salt. Let them sit in a colander for 15 minutes. Then squeeze them very well (using towels or cheesecloth) to remove as much liquid as possible! Pat dry with paper towels.

    A picture of step 1 of Keto Zucchini Fritters with Almond Flour & Shredded Cheese.
  2. 2

    Once the zucchini is ready, mix it with all the other ingredients. Chill the mixture in the refrigerator for at least 40 minutes. After chilling, shape the mixture into 10 fritters and refrigerate again for at least another 40 minutes.

  3. 3

    Line a plate with paper towels. Heat oil over medium-low heat. Carefully fry each fritter on both sides until golden, being patient. Place them on the paper towels. Serve immediately. You can serve with any of the optional toppings.

  4. 4

    Notes:

    For ingredients with a range (like 1 1/2 to 2 cups almond flour), start with the smaller amount and add more after chilling if needed.

    I found these taste even better after a few hours in the fridge (I reheated them briefly in the microwave).

Tips

Μυστικά για το καλύτερο σπιτικό αλεύρι αμυγδάλου 🌸

Το αλεύρι αμυγδάλου δεν είναι τίποτα άλλο παρά τέλεια αλεσμένα αμύγδαλα. Ωστόσο υπάρχουν κάποια μικρά μυστικά.* Εννοείται το προμηθευόμαστε και έτοιμο απ'το εμπόριο*

Linked Recipes

Τυροκαυτερή / Χτυπητή με jalapeños 🌶️

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Copied!

𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾
𝘉é𝘤𝘩𝘢𝘮𝘦𝘭𝘭𝘪𝘤𝘪𝘰𝘶𝘴 💕 ⁽ᴹᵃʳⁱᵃ⁾ @bech
Published in the US on April 21, 2026 14:02
Στοκχόλμη, Σουηδία
Είναι ωραίο να ανοίγεις τη κουζίνα σου για τους άλλους και να μοιράζεσαι τις γαστρονομικές περιπέτειές σου!Γενικά βλέπω τη μαγειρική ως κάτι το δημιουργικό, σα βρώσιμη χειροτεχνία (!) που ευχαριστεί κι εμένα και τους γύρω μου.Λατρεύω να ψάχνω και να δοκιμάζω καινούργιες συνταγές, αλλά δε παραλείπω να φτιάχνω και τις παραδοσιακές αγαπημένες μου από τα παιδικά μου χρόνια, με αναμνήσεις από τη γιαγιά.
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