Beetroot salad (kosimbira)

#Ar
Beets contain an antioxidant called alpha-lipoic acid. This compound may help lower glucose Levels trusted Source and increase insulin sensitivity.
Beetroot salad (kosimbira)
#Ar
Beets contain an antioxidant called alpha-lipoic acid. This compound may help lower glucose Levels trusted Source and increase insulin sensitivity.
Steps
- 1
In the pressure cooker put the beet root and make 1 whistle,let it cool and greet it and cut the onion into small pieces
- 2
Make tadaka, take some olive oil in the tadaka pan, add mustard seeds asafoetida,curry leaves,green chilli and pour it on the greeted beetroot.
- 3
In the greeted beetroot add yoghurt,onion,salt peanut powder,coriander leaves,black salt mix it well
- 4
Serve the kosimbira in the lunch
- 5
It's very tasty and helthy
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