Healthy Vegetable Crispies

Name: Healthy Vegetable Crispies
Total time: 2700 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 gms doodhi; 250 gms pumpkin; 2 potatoes; 2 carrots; 1/2 cup green peas; 1 " piece ginger; 4-5 green chillies; 4 tbsp coriander; 1 tbsp salt; 1/2 tsp haldi; 1 tsp chilli powder; 2 tsp sugar; 1/2 tsp soda; 3-4 tsp curd; 2 tbsp besan; 2 tbsp wheat flour; 1/2-3/4 cup white dhokla flour(rice and urad dal coarse flour); 2 tbsp oil; 3-4 tsp oil; 1 tsp mustard seeds; 1 tsp roasted til

Bina Anjaria @bina_anjaria_123

A recipe loaded with vegetables that tastes both like Handvo and Muthiya.

These are crispy outside and soft inside.

A recipe loaded with vegetables that tastes both like Handvo and Muthiya.

These are crispy outside and soft inside.

Bina Anjaria @bina_anjaria_123

A recipe loaded with vegetables that tastes both like Handvo and Muthiya.

These are crispy outside and soft inside.

A recipe loaded with vegetables that tastes both like Handvo and Muthiya.

These are crispy outside and soft inside.

Saved

Ingredients

45 minutes

3 servings

250 gmsdoodhi
250 gmspumpkin
2potatoes
2carrots
1/2 cupgreen peas
1" piece ginger
4-5green chillies
4 tbspcoriander
1 tbspsalt
1/2 tsphaldi
1 tspchilli powder
2 tspsugar
1/2 tspsoda
3-4 tspcurd
2 tbspbesan
2 tbspwheat flour
1/2-3/4 cupwhite dhokla flour(rice and urad dal coarse flour)
2 tbspoil
For Final Tempering :
3-4 tspoil
1 tspmustard seeds
1 tsproasted til

Saved

Steps

45 minutes

1

Grate doodhi, carrots, pumpkin and potatoes. Coarsely chop green peas, chillies and ginger in a chopper.
2

Take all in a big mixing plate. Add in coriander, soda, salt, haldi, chilli powder and sugar. Add in the curd and 1 1/2 tbsp oil.
3

Mix well. Ready all the flours. Add into the vegetable mixture. Do not add water to retain the softness of the final product.
4

Mix well. Grease a container with 1/2 tbsp oil. Place the combined mixture into the greased try.
5

Level it well. Place carefully into a readied steamer. Close lid and steam for 20 minutes.
6

Check after 20 minutes. If the knife comes out clean switch off gas. Take out the tray from the steamer and cool completely. Cut into strips.
7

Heat 3-4 tsp oil in a nonstick pan. Add in the mustard seeds. When it splitters, place the cut strips
8

Cover and cook on medium gas until the base side is crispy. Turn and sprinkle some roasted til for adding extra crunch and nutrition. Cover and cook other side also crispy.
9

A healthy, delicious and super nutritious dish is ready to serve.
Serve the Healthy Vegetable Crispies with a dip of green chutney and curd.
Can be served with tea also.
Enjoy with a smile😊
Happy Cooking!!