Easy Chicken Breast and Edamame Hanpen Patties

Name: Easy Chicken Breast and Edamame Hanpen Patties
Yield: Makes about 10 pieces
Ingredients: About 5.3 oz (150g) chicken breast (ground chicken is fine); as needed Edamame,; 1 sheet hanpen (Japanese fish cake); 1 small pack tofu (silken or firm); 2 tablespoons potato starch (about 16g)

megomo @cook_40115152

Quick, affordable, low-calorie, and high-protein! These are easy to make and perfect for meal prep or as a snack.

Recipe background:
My chef sister taught me how to make hanpen patties, and when I added chicken breast, they became even more flavorful and filling!

Quick, affordable, low-calorie, and high-protein! These are easy to make and perfect for meal prep or as a snack.

Recipe background:
My chef sister taught me how to make hanpen patties, and when I added chicken breast, they became even more flavorful and filling!

megomo @cook_40115152

Quick, affordable, low-calorie, and high-protein! These are easy to make and perfect for meal prep or as a snack.

Recipe background:
My chef sister taught me how to make hanpen patties, and when I added chicken breast, they became even more flavorful and filling!

Quick, affordable, low-calorie, and high-protein! These are easy to make and perfect for meal prep or as a snack.

Recipe background:
My chef sister taught me how to make hanpen patties, and when I added chicken breast, they became even more flavorful and filling!

Saved

Ingredients

Makes about 10 pieces

About 5.3 oz (150g) chicken breast (ground chicken is fine)
as neededEdamame,
1 sheethanpen (Japanese fish cake)
1small pack tofu (silken or firm)
2 tablespoonspotato starch (about 16g)

Saved

Steps

1

Lightly drain the tofu. Boil the edamame in salted water and remove them from the pods.
Finely chop the chicken breast.
2

In a bowl, combine the drained tofu, hanpen, chicken breast, edamame, and potato starch. Mash and mix everything together. Add more potato starch if the mixture seems too wet.
3

Shape the mixture into bite-sized balls. Heat a skillet with vegetable oil and pan-fry the patties.
4

Cook until both sides are golden brown. They're ready to serve.