Rajgira Seeds Upma

Name: Rajgira Seeds Upma
Total time: 5400 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 1/4 cup rajgira seeds / amaranth seeds; 1 tbsp ghee; 1 tsp cumin seeds; 1 finely chopped green chilli; 1 tsp finely chopped ginger; 1 sprig curry leaves; 1 tbsp finely chopped carrot; 1 tbsp finely chopped capsicum; 1 tbsp chopped cashewnuts; 1 tbsp lemon juice; 1 tbsp finely chopped coriander; Rock salt (sendha namak) to taste

Deepa Rupani @dollopsbydipa

અમદાવાદ

#ga24
#italy
#rajgiraseeds
#challenge32
#cookpadindia

Rajgjra or Amaranth seeds are essentially known for it's high protein value band majorly used in fasting foods. This protein loaded ingredient can be eaten in flour, millet and leaf form and each of these are packes with nutrition. Rajgira seeds are pseudocereal grains. These seeds can be consumed in popped form and as it is.
Here I have prepared rajgira seeds upma which can be consumed as fasting food too. If you don't want to consume in fast, you can add your choice of vegetables.

#ga24
#italy
#rajgiraseeds
#challenge32
#cookpadindia

Deepa Rupani @dollopsbydipa

અમદાવાદ

#ga24
#italy
#rajgiraseeds
#challenge32
#cookpadindia

Saved

Ingredients

1 hour 30 minutes

2 persons

1/4 cuprajgira seeds / amaranth seeds
1 tbspghee
1 tspcumin seeds
1finely chopped green chilli
1 tspfinely chopped ginger
1 sprigcurry leaves
1 tbspfinely chopped carrot
1 tbspfinely chopped capsicum
1 tbspchopped cashewnuts
1 tbsplemon juice
1 tbspfinely chopped coriander
Rock salt (sendha namak) to taste

Saved

Steps

1 hour 30 minutes

1

First of all wash and rinse rajgira seeds for 3-4 times and soak in clean water for at least one hour.
2

Then pressure cook them for two whistles. Add water in 1:2 ratio. Add rock salt too.
3

In a pan, heat ghee and add cumin seeds, once they splutter add ginger chilli and curry leaves and saute few seconds.
4

Further add carrots and little bit of water and let them cook for couple of minutes.
5

Add capsicum and cashewnuts and sauté them for a while.
6

Now add cooked Rajgira and salt as per need and mix well and cook for two minutes.
7

Lastly add lemon juice and coriander. Mix well and turn off the heat
8

Serve hot.