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Cauliflower and Almond Soup
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Sopa de coliflor y almendra
A picture of Cauliflower and Almond Soup.

Cauliflower and Almond Soup

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

A very delicious, nutritious, and easy-to-make soup, especially if you buy the florets ready to eat and skip the washing and disinfecting step.

A very delicious, nutritious, and easy-to-make soup, especially if you buy the florets ready to eat and skip the washing and disinfecting step.

Read more

Cauliflower and Almond Soup

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

A very delicious, nutritious, and easy-to-make soup, especially if you buy the florets ready to eat and skip the washing and disinfecting step.

A very delicious, nutritious, and easy-to-make soup, especially if you buy the florets ready to eat and skip the washing and disinfecting step.

Read more
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Ingredients

30 min
6 servings
  • 1 poundcauliflower, I bought the pre-cut florets
  • 1/3 cupalmond flour (about 40 grams)
  • 1 tablespoonolive oil
  • 1/2 cupchopped onion
  • 1 stalkchopped celery
  • 2 cupswater or broth
  • 1/2 cupmilk
  • salt and pepper to taste
  • nutmeg to taste
  • sliced and toasted almonds for garnish
  • pesto or olive oil for garnish
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Steps

30 min
  1. 1

    Prepare the ingredients. I bought pre-cut and washed cauliflower, but if you buy a whole one, wash and cut it into small pieces. In a pan, toast the almond flour until lightly browned. Set aside.

    A picture of step 1 of Cauliflower and Almond Soup.
    A picture of step 1 of Cauliflower and Almond Soup.
    A picture of step 1 of Cauliflower and Almond Soup.
  2. 2

    In a pot, heat the oil over medium heat, sauté the onion and celery for 10 minutes until softened. Add the almond flour.

    A picture of step 2 of Cauliflower and Almond Soup.
    A picture of step 2 of Cauliflower and Almond Soup.
    A picture of step 2 of Cauliflower and Almond Soup.
  3. 3

    Mix well, add the broth, and bring to a boil. Once boiling, add the cauliflower and cook for 5 minutes or until softened.

    A picture of step 3 of Cauliflower and Almond Soup.
    A picture of step 3 of Cauliflower and Almond Soup.
    A picture of step 3 of Cauliflower and Almond Soup.
  4. 4

    Once soft, let it cool slightly and transfer to a blender. Blend until smooth.

    A picture of step 4 of Cauliflower and Almond Soup.
    A picture of step 4 of Cauliflower and Almond Soup.
    A picture of step 4 of Cauliflower and Almond Soup.
  5. 5

    Return to the pot and season with salt, pepper, and nutmeg to taste. Serve garnished with a few drops of pesto or olive oil and sliced, toasted almonds.

    A picture of step 5 of Cauliflower and Almond Soup.
    A picture of step 5 of Cauliflower and Almond Soup.
    A picture of step 5 of Cauliflower and Almond Soup.
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LuzMa SG
LuzMa SG @LuzMa_SG
Published in the US on April 01, 2025 15:02
CDMX
Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.
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Keywords

Soup Onion Cauliflower Almond Meal Pepper Celery Almond

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