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Nutri beans Sabji
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A picture of Nutri beans Sabji.

Nutri beans Sabji

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#ga24
#UAE

#ga24
#UAE

Read more

Nutri beans Sabji

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#ga24
#UAE

#ga24
#UAE

Read more
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Ingredients

20 min.
4 servings
  • 250 gmbeans
  • 1.5 cupsoya nutri
  • 1sliced onion
  • 1grated tomato
  • 1 tspgrated garlic
  • 1 tspgrated ginger
  • 1 tspred chilli powder
  • 1/4 tspturmeric powder
  • 1 tspcumin seeds
  • 1.5 tspsalt or as per taste
  • 2 tbspmustard oil
  • 1/2 tspgaram masala powder
  • 2 leavescoriander
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Steps

20 min.
  1. 1

    Wash and cut beans properly.Soak nutri in water for15 min.

    A picture of step 1 of Nutri beans Sabji.
    A picture of step 1 of Nutri beans Sabji.
  2. 2

    Heat 1.5 tbsp of oil in a pressure cooker and add cumin seeds then add nutri after squeezing

    A picture of step 2 of Nutri beans Sabji.
    A picture of step 2 of Nutri beans Sabji.
    A picture of step 2 of Nutri beans Sabji.
  3. 3

    Saute for a few seconds then add beans and red chilli powder, turmeric powder and salt mix well

    A picture of step 3 of Nutri beans Sabji.
    A picture of step 3 of Nutri beans Sabji.
    A picture of step 3 of Nutri beans Sabji.
  4. 4

    Cover with a lid just cook till one whistle.Then after its pressure release open it.

    A picture of step 4 of Nutri beans Sabji.
  5. 5

    Now add remaining oil in a wok & add grated ginger garlic.cook for a sec.then add slices of onion.

    A picture of step 5 of Nutri beans Sabji.
    A picture of step 5 of Nutri beans Sabji.
    A picture of step 5 of Nutri beans Sabji.
  6. 6

    When the onion gets a little brown add grated tomato pinch of red chilli powder & a 2 tbsp of water cook till water evaporated

    A picture of step 6 of Nutri beans Sabji.
    A picture of step 6 of Nutri beans Sabji.
    A picture of step 6 of Nutri beans Sabji.
  7. 7

    Then transfer nutri beans in this tadka combine well & off the flame.Transfer to a serving dish garnish with garam masala powder and leaves of coriander

    A picture of step 7 of Nutri beans Sabji.
    A picture of step 7 of Nutri beans Sabji.
    A picture of step 7 of Nutri beans Sabji.
  8. 8

    A picture of step 8 of Nutri beans Sabji.
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Seema Sharma
Seema Sharma @cook_26341188
on December 08, 2024 10:10
Jammu

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