Methi, Tomato and Red chilli Pickle Thepla

Name: Methi, Tomato and Red chilli Pickle Thepla
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups fresh washed and towel dried methi leaves; 1 teaspoon red chilli pickle of any brand; 1 cup whole wheat flour; 1/2 cup besan / chickpea flour; 1 medium boiled potato, mashed; 1 teaspoon or as per taste salt, cumin powder, coriander powder, aamchur powder, turmeric powder; 1 teaspoon sesame seeds and cumin seeds each; 1 teaspoon oil for dough and 1 teaspoon for each Thepla; 1 tablespoon freshly chopped coriander leaves; 1 small tomato puree; 1/2 cup yoghurt to mix dough; 2-3 tablespoons water to mix dough or as needed

Vaishali Suhas @HealthisWealth

Bangalore , India

Methi (Green Fenugreek Leaves)is a must eat leafy vegetable , in winters as it has immense nutritional benefits. It's rich in vitamin A, and C, dietary fiber, antioxidants, good for eye and hair health, keeps blood sugar in check, good for diabetics and blood pressure patients. In our Indian cuisine, methi is prepared in countless ways e. g. Stir fry, raita, salad, paratha, puri, bread, curry, sandwich filling, steamed recipes, in rice , chapati and pakoras, you name it! So lets make these delicious methi and red chilli pickle theplas ( thin gujarati style roti or flatbread) which you can enjoy anywhere and anytime.
#ga24 #methi #redchillipickle
#fenugreekleaves #healthy #winter #greenleafyvegetables #breakfast #antioxidants #immunitybooster methiandredchillipickletheplas #thepla #paratha #

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

4 servings

2 cupsfresh washed and towel dried methi leaves
Aaloo Methi Paratha
1 teaspoonred chilli pickle of any brand
Winter Special ABC Pickle/ Super foods pickle
1 cupwhole wheat flour
1/2 cupbesan / chickpea flour
1medium boiled potato, mashed
1 teaspoonor as per taste salt, cumin powder, coriander powder, aamchur powder, turmeric powder
1 teaspoonsesame seeds and cumin seeds each
1 teaspoonoil for dough and 1 teaspoon for each Thepla
1 tablespoonfreshly chopped coriander leaves
1small tomato puree
1/2 cupyoghurt to mix dough
2-3 tablespoonswater to mix dough or as needed

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Steps

20 minutes

1

First, transfer the washed methi leaves in a bowl. Add salt and mix well. Keep covered for 5 minutes. Then squeeze out the bitter water and chop the leaves finely.
2

In the same bowl, add methi leaves, wheat flour, besan, all spices, red chilli pickle, (I had very little left at home😋) coriander leaves, tomato puree, yoghurt and mix well. Add oil and knead the dough using water gradually. The dough should be tight and not loose. Rest it covered for 10 minutes.
3

In the meantime, heat a tawa. After resting the dough, make lemon sized balls of the dough, roll thin into round shapes, and roast them using oil to golden brown on both sides.
4

Serve with mango pickle, yoghurt, vegetable raita, chutney or curry. Enjoy!

Linked Recipes

Aaloo Methi Paratha

Winter Special ABC Pickle/ Super foods pickle

Saved

Cooksnaps

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Vaishali Suhas @HealthisWealth

on December 18, 2024 18:32

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc