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Foxtail millet & Green Peas Tehri
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A picture of Foxtail millet & Green Peas Tehri.

Foxtail millet & Green Peas Tehri

Uzma Syed
Uzma Syed @syed786
Allahabad

#EC
#week1
Tahri is a popular flavourful recipe which is prepared with rice and vegetables like potatoes or green peas. It is one of my favorite also. But Today I replace rice with foxtail millet to make it more healthy and nutritious.

#EC
#week1
Tahri is a popular flavourful recipe which is prepared with rice and vegetables like potatoes or green peas. It is one of my favorite also. But Today I replace rice with foxtail millet to make it more healthy and nutritious.

Read more

Foxtail millet & Green Peas Tehri

Uzma Syed
Uzma Syed @syed786
Allahabad

#EC
#week1
Tahri is a popular flavourful recipe which is prepared with rice and vegetables like potatoes or green peas. It is one of my favorite also. But Today I replace rice with foxtail millet to make it more healthy and nutritious.

#EC
#week1
Tahri is a popular flavourful recipe which is prepared with rice and vegetables like potatoes or green peas. It is one of my favorite also. But Today I replace rice with foxtail millet to make it more healthy and nutritious.

Read more
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Ingredients

8-10 minutes
2 persons
  • 1 cupfoxtail millet(soaked into water 4-5 hours)
  • 1/2 cupgreen peas
  • 1medium tomato roughly chopped
  • 1green onion finely chopped
  • 1 tspginger ginger garlic paste
  • 1green Chilli roughly chopped
  • 1/2 tspcumin seeds
  • 1/2 tspblack pepper powder
  • 1/2 tspChilli flakes
  • 1 tspsalt
  • 1/2 tspturmeric powder
  • 2 tbspoil
  • 2.5 cupwater
  • 1 tbspmint and coriander leaves
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Steps

8-10 minutes
  1. 1

    Ready all ingredients at a place. In a pressure cooker add oil and heat it.add cumin seeds and crackled for 30 seconds. Add chopped onion with green parts and cook for 1 minute.

    A picture of step 1 of Foxtail millet & Green Peas Tehri.
    A picture of step 1 of Foxtail millet & Green Peas Tehri.
    A picture of step 1 of Foxtail millet & Green Peas Tehri.
  2. 2

    When onion turn light brown add ginger garlic paste and cook for 30-40 seconds. Add tomato and green chillies.cook again for a minute. Tomatoes turn little soft add turmeric powder, chilli flakes, pepper powder and salt. Mix well.
    cook till the tomatoes turn soft.

    A picture of step 2 of Foxtail millet & Green Peas Tehri.
    A picture of step 2 of Foxtail millet & Green Peas Tehri.
    A picture of step 2 of Foxtail millet & Green Peas Tehri.
  3. 3

    Add green peas and little amount of water, give a stir and cook on high flame for 2 minutes. The oil has released. Add the soaked foxtail millets.

    A picture of step 3 of Foxtail millet & Green Peas Tehri.
    A picture of step 3 of Foxtail millet & Green Peas Tehri.
    A picture of step 3 of Foxtail millet & Green Peas Tehri.
  4. 4

    Add water,chopped coriander and mint leaves. Stir well and pressure cook for 1 whistle on high flame then turn the flame low and cook for 3 whistle. Allow to Release pressure naturally. The tahri is ready. Dish out,garnish with coriander leaves add some ghee and enjoy the healthy tahri.

    A picture of step 4 of Foxtail millet & Green Peas Tehri.
    A picture of step 4 of Foxtail millet & Green Peas Tehri.
    A picture of step 4 of Foxtail millet & Green Peas Tehri.
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Uzma Syed
Uzma Syed @syed786
on February 18, 2025 09:03
Allahabad
I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.
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Comments (14)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
February 24, 2025 09:10
@syed786 Healthy and tasty
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