Carrots and flat beens(valor) sabji

Name: Carrots and flat beens(valor) sabji
Total time: 720 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup washed and peeled carrots; 1 cup washed and peeled flat been(valor); 4 tablespoons oil; 1/4 tablespoons cumin seeds; A pinch mustard seeds; ajmo; 1/4 tablespoons asafoetida; 1/2 tablespoons turmeric powder; 1.1/2 tablespoons coriander cumin powder; 1 tablespoons kashmiri red chilli powder; 1/2 tablespoons sugar; 1/2 tablespoons lemon juice; Chopped coriander leaves for garnish

Krishna Dholakia @krishna_recipes_

#EC
#CookPadEnglish
#carrotrecipe
#flatbeensrecipe
#no onion and no garlic recipe
#sabjirecipe

Krishna Dholakia @krishna_recipes_

#EC
#CookPadEnglish
#carrotrecipe
#flatbeensrecipe
#no onion and no garlic recipe
#sabjirecipe

Saved

Ingredients

12 minutes

4 servings

1 cupwashed and peeled carrots
1 cupwashed and peeled flat been(valor)
4 tablespoonsoil
1/4 tablespoonscumin seeds
A pinchmustard seeds
ajmo
1/4 tablespoons asafoetida
1/2 tablespoons turmeric powder
1.1/2 tablespoons coriander cumin powder
1 tablespoons kashmiri red chilli powder
1/2 tablespoons sugar
1/2 tablespoons lemon juice
Chopped coriander leaves for garnish

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Steps

12 minutes

1

Wash and peel the carrots and flat beans.
Boil the flat beans in water and set aside.
2

When the oil in the pan is hot, add asafoetida, cumin seeds, mustard seeds, and ajmo, and let it sizzle well. Then add turmeric powder and carrots, mix well, and sauté for about a minute.
3

Then, add coriander-cumin powder, salt, and red chili powder, and mix well. Add the boiled flat beans and mix well. Add a little water and mix again.
4

When the water starts boiling and the spices mix well with the vegetables, add sugar and lemon juice, and mix well. Then, turn off the heat.
5

Sprinkle coriander leaves, mix the vegetable dish well, and transfer it to a serving plate. Serve hot. This vegetable dish can be served with roti, bhakri, or with dal and rice.

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Krishna Dholakia @krishna_recipes_

on February 20, 2025 17:47

Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==