Healthy protein chaat bite in 5 min minute

Name: Healthy protein chaat bite in 5 min minute
Total time: 300 s
Yield: 3 people
Cuisine: Indian
Ingredients: 2 packet papadi puri; 6 medium size boiled potatoes; 1/2 cup overnight soaked Moong or sprout Moong; 1 tbsp sanchal powder; 1 tbsp chaat masala; 1 tbsp garlic chili paste; Taste to salt; 1/2 cup chopped tomato; 1/2 cup chopped onion; 2 tbsp chopped coriander; 3 tbsp tutifuti; 3 tbsp spice peanuts; 1/2 cup kurkuri gramm flour sev; 3-4 tbsp green chutney; 3-4 tbsp date chutney; 3-4 tbsp aweet curd

Ankita Tank Parmar @cook_880

gujarat

Every housewife has a question about what to make in the evening and when the children come home from school in the evening, they want breakfast. Then they think of making a quick and tasty breakfast. So for this, I have brought you a protein chaat bait that you like, which is very quick to make if prepared in advance, which is very healthy for children and everyone.
I made Protein chaat using papadi puri, soaked moong, boiled potatoes, tomato, onions, spices and chutneys.
#CA2025
#proteinchaat
#Quick
#cookpadindia

Ankita Tank Parmar @cook_880

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Ingredients

5 minutes

3 people

2 packetpapadi puri
6medium size boiled potatoes
1/2 cupovernight soaked Moong or sprout Moong
1 tbspsanchal powder
1 tbspchaat masala
1 tbspgarlic chili paste
Taste to salt
1/2 cupchopped tomato
1/2 cupchopped onion
2 tbspchopped coriander
3 tbsptutifuti
3 tbspspice peanuts
1/2 cupkurkuri gramm flour sev
3-4 tbspgreen chutney
3-4 tbspdate chutney
3-4 tbspaweet curd

Saved

Steps

5 minutes

1

Take boiled potatoes and mash it. Add soacked Moong.
2

Add sanchal powder, garlic chili paste, chaat masala, salt,onion, tomato in it and mix all very well. Protein mixture is ready.
3

Take a serving plate and arrange papdi puri in it. Then put protein mixture on it. Then spread tutifuti and spices peanuts.
4

Now spread both chutney and curd. Then spread sev and coriander leaves.
5

So protein chaat bite is ready. Enjoy...
6

Note - I have used Moong here. Instead of moong, you can use any sprouted beans or even boiled chickpeas or mix beens. You can use any veggies you like.