Parshe Fish curry

Name: Parshe Fish curry
Total time: 900 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 300 grams Parshe fish; 1 small Potato,; 4 cubes Pumpkin; 1 medium Tomato,; 2 small Pointed Gourd; 5-6 Ridge gourd slices,; 4 Brinjal cubes; 2 green chilli,; 1/2 tsp Cumin seeds; Water as required; Mustard Oil as required; Salt as required; 1/2 tsp Turmeric powder; 1/2 tsp Cumin powder; 1 tsp Coriander powder; 1/2 tsp red chilli powder; 1/2 tsp Sugar

Sudipa Gope @Sudipagope

#CA2025
#parshefish

Parshe fish cooked with Vegetables.

#CA2025
#parshefish

Parshe fish cooked with Vegetables.

Sudipa Gope @Sudipagope

#CA2025
#parshefish

Parshe fish cooked with Vegetables.

#CA2025
#parshefish

Parshe fish cooked with Vegetables.

Saved

Ingredients

15 minutes

3-4 servings

300 gramsParshe fish
1small Potato,
4 cubes Pumpkin
1medium Tomato,
2 small Pointed Gourd
5-6Ridge gourd slices,
4 Brinjal cubes
2green chilli,
1/2 tsp Cumin seeds
Water as required
Mustard Oil as required
Salt as required
1/2 tspTurmeric powder
1/2 tspCumin powder
1 tspCoriander powder
1/2 tspred chilli powder
1/2 tspSugar

Saved

Steps

15 minutes

1

Marinade Parshe Fish in little salt + turmeric and and Marinade for 15 minutes.
2

Chop all vegetables and steam them except brinjal and Tomato. Keep aside.
3

Fry marinade Parshe fish till golden brown and keep aside. Add oil in a moderately heated pan, add Nigella seeds and allow to crackle, then add brinjal + tomato and sauté for around 2 minutes.
4

Now add all spices and stir fry for 2-3 minutes by adding 1/4 cup water so that spices don’t burn. Add sufficient water (2.5 cup) + salt and give rolling boil for 6-7 times.
5

Add all steamed vegetables + Sugar and cook for few seconds.
6

Add chopped coriander + fried fish and boil for 3-4 minutes.
Dish is done.
7

Serve hot hot.