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Beef Mince Wrap
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A picture of Beef Mince Wrap.

Beef Mince Wrap

Dominique Solomon
Dominique Solomon @cook_7578122
Cape Town, South Africa

This is my South African twist on a Mexican wrap or Burrito.
The recipe is unauthentic mexican cuisine, with Mexican flavours.

This is my South African twist on a Mexican wrap or Burrito.
The recipe is unauthentic mexican cuisine, with Mexican flavours.

Read more

Beef Mince Wrap

Dominique Solomon
Dominique Solomon @cook_7578122
Cape Town, South Africa

This is my South African twist on a Mexican wrap or Burrito.
The recipe is unauthentic mexican cuisine, with Mexican flavours.

This is my South African twist on a Mexican wrap or Burrito.
The recipe is unauthentic mexican cuisine, with Mexican flavours.

Read more
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Ingredients

30 minutes
4-6 servings
  • 400 glean beef Mince
  • 350 gcan of baked beans of black beans
  • 4-6wholewheat wraps or normal white flour wraps
  • Sour cream a plain yoghurt for spreading on wraps
  • Guacamole for spreading on wraps
  • 1large onion
  • 2 clovesgarlic
  • 1 teaspoonsmoked paprika
  • Pinchsalt
  • Pinchpepper
  • 1/2 teaspoonchili flakes
  • 1 teaspoonground cumin
  • Handfulcoriander leaves for garnish and for taste
  • 1 tablespoonolive oil to fry in
  • 1large tomato sliced into quarters
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Steps

30 minutes
  1. 1

    On a medium to high heat, fry the onion in the olive oil until translucent. Add the garlic.

  2. 2

    Add the Mince to the pan and fry until brown and cooked for 15 minutes. Add all of the spices and the beans then cook for a further 5-10 minutes.

  3. 3

    In a clean pan, on a medium heat, heat the wraps for 1 minute on each side. Place on a plate till ready to serve.

  4. 4

    To assemble, spread the sour cream or yoghurt on the wraps, then the beef Mince mix, then the sliced tomatoes, the guacamole and then finish with the coriander. Serve whilst warm.

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Dominique Solomon
Dominique Solomon @cook_7578122
on April 24, 2017 10:20
Cape Town, South Africa
Foodie and food photographer.
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Comments (3)

Norikazu Owen Ogawa
Norikazu Owen Ogawa @cook_6710315
April 25, 2017 00:32
This recipe would be one of my favorite. Since I lived in Texas for long, I love burritos. I was surprised to see burrito restaurant in Joburg last time I visited there a month ago. I would love to cook this wrap but I am not sure if I can find the wheat wrap in Japan...Anyway, if you know how to cook burritos, please post the recipe. Thanks, Owen
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