Stewed Chicken

This is a common food in Kenya. Initially it was eaten among the Luhya community. Today its a delicacy in most parts of the country and among most communities.
It low in fats as it contains low cholesterol levels.
Stewed Chicken
This is a common food in Kenya. Initially it was eaten among the Luhya community. Today its a delicacy in most parts of the country and among most communities.
It low in fats as it contains low cholesterol levels.
Steps
- 1
Defrost the chicken in the microwave for 30 minutes.
- 2
Then cut the chicken into small or medium sizes.
- 3
Then put the chicken to boil for 30 minutes.
- 4
Then into another pan fry the diced onions in 1 tbsp of oil.
- 5
Then add Then chopped tomatoes add continue frying for 2 minutes then cover the pan for 2 minutes
- 6
Then add royco dissolved in 10 ml of water.
- 7
Fry for two minutes and add boiled chicken. Fry for 5 minutes and remember to add the chicken broth.
- 8
Stir and cook for 3 minutes.
- 9
Then serve hot with Rice, Ugali or chapati.
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