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Soya Chunks Chilla (protein rich, weight loss recipe)
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A picture of Soya Chunks Chilla (protein rich, weight loss recipe).

Soya Chunks Chilla (protein rich, weight loss recipe)

Shital Jataniya
Shital Jataniya @shital10

#CA2025

#CA2025

Read more

Soya Chunks Chilla (protein rich, weight loss recipe)

Shital Jataniya
Shital Jataniya @shital10

#CA2025

#CA2025

Read more
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Ingredients

15 minutes
  • 1 cupsoya chunks
  • 1 glasswater
  • 2Green chilli
  • 2-3 clovesgarlic
  • 1 pieceginger
  • 1chopped onion
  • 1chopped tomato
  • 1/2chopped capsicum
  • 2 tablespoonschopped coriander
  • 1 teaspoonchili powder
  • 1 teaspooncoriander powder
  • 1 teaspoongaram masala
  • 1 teaspoonchaat masala
  • 2 tablespoonsgram flour
  • Salt to taste
  • 1 teaspoonoil
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Steps

15 minutes
  1. 1

    First, we will steam and drain the soya chunks.

    A picture of step 1 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 1 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 1 of Soya Chunks Chilla (protein rich, weight loss recipe).
  2. 2

    Now add green chillies, ginger and garlic and grind them.

    A picture of step 2 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 2 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 2 of Soya Chunks Chilla (protein rich, weight loss recipe).
  3. 3

    Now add all the spices, all the vegetables and gram flour and mix it.

    A picture of step 3 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 3 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 3 of Soya Chunks Chilla (protein rich, weight loss recipe).
  4. 4

    Now spread oil in a pan, add the chilli batter to it and fry it on one side for 5-7 minutes on low flame and then flip it to the other side.

    A picture of step 4 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 4 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 4 of Soya Chunks Chilla (protein rich, weight loss recipe).
  5. 5

    So when both sides turn brown, our chilies are ready

    A picture of step 5 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 5 of Soya Chunks Chilla (protein rich, weight loss recipe).
    A picture of step 5 of Soya Chunks Chilla (protein rich, weight loss recipe).
  6. 6

    So, our high protein weight loss chilla is ready, now we will serve it with green chutney and tomato sauce.

    A picture of step 6 of Soya Chunks Chilla (protein rich, weight loss recipe).
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Copied!

Shital Jataniya
Shital Jataniya @shital10
on May 12, 2025 18:59
I love cooking.❤️❤️I like to cook different recipes.😋😋
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Comments (4)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422
May 13, 2025 11:52
Very nice
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