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Nenua(Sponge Gourd) And Urad Badi Sabzi
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A picture of Nenua(Sponge Gourd) And Urad Badi Sabzi.

Nenua(Sponge Gourd) And Urad Badi Sabzi

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
Jamshedpur

#CA2025
#week9
#nenua
Nenua or Sponge Gourd is a summer special vegetable which is very common in my areas. I have made sponge gourd sabzi with urad dal Badi.

#CA2025
#week9
#nenua
Nenua or Sponge Gourd is a summer special vegetable which is very common in my areas. I have made sponge gourd sabzi with urad dal Badi.

Read more

Nenua(Sponge Gourd) And Urad Badi Sabzi

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
Jamshedpur

#CA2025
#week9
#nenua
Nenua or Sponge Gourd is a summer special vegetable which is very common in my areas. I have made sponge gourd sabzi with urad dal Badi.

#CA2025
#week9
#nenua
Nenua or Sponge Gourd is a summer special vegetable which is very common in my areas. I have made sponge gourd sabzi with urad dal Badi.

Read more
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Ingredients

30 minutes
04 servings
  • 1 kgNenua/Sponge Gourd
  • 100 gUrad Dal Badi/Vadi
  • 1big Onion, Thinly sliced
  • 2Dry Red Chillies
  • 4 tbspMustard Oil
  • 1 tspSalt
  • 1/2 tspKashmiri Red Chilli powder
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Steps

30 minutes
  1. 1

    Peel, wash and cut sponge gourd in thick julienne cut.

    A picture of step 1 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  2. 2

    Break urad dal vadi and fry in oil till golden brown in colour.

    A picture of step 2 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 2 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 2 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  3. 3

    Remove from oil and keep aside.

    A picture of step 3 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 3 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 3 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  4. 4

    In the same pan, heat mustard oil and put sliced onion and dry red chillies.

    A picture of step 4 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  5. 5

    Fry onion till golden brown in colour and add chopped sponge gourd and mix well.

    A picture of step 5 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 5 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 5 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  6. 6

    Add fried urad vadi, chilli powder and mix well.

    A picture of step 6 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 6 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 6 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  7. 7

    Add salt and lower the heat.

    A picture of step 7 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
    A picture of step 7 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  8. 8

    Cover and cook till sponge gourd and vadi cooked properly.

    A picture of step 8 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
  9. 9

    Lastly, cook sabzi on high heat till water evaporate.

    A picture of step 9 of Nenua(Sponge Gourd) And Urad Badi Sabzi.
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Copied!

Sanuber Ashrafi
Sanuber Ashrafi @tasty_treatbysanu
on May 22, 2025 22:01
Jamshedpur
I'm a big foodie and proud to be a home chef
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Comments

Rosalyn John
Rosalyn John @rosalyn_kitchen227
May 26, 2025 04:05
Nice 👍
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