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Sautéed Spinach in Olive Oil
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Espinacas salteadas en aceite de oliva
A picture of Sautéed Spinach in Olive Oil.

Sautéed Spinach in Olive Oil

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

I love spinach as a side for any dish—raw or cooked, it’s always delicious. This is a very quick way to prepare it. Since olive oil plays an important role, be sure to use a high-quality, preferably organic, extra virgin olive oil.

I love spinach as a side for any dish—raw or cooked, it’s always delicious. This is a very quick way to prepare it. Since olive oil plays an important role, be sure to use a high-quality, preferably organic, extra virgin olive oil.

Read more

Sautéed Spinach in Olive Oil

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

I love spinach as a side for any dish—raw or cooked, it’s always delicious. This is a very quick way to prepare it. Since olive oil plays an important role, be sure to use a high-quality, preferably organic, extra virgin olive oil.

I love spinach as a side for any dish—raw or cooked, it’s always delicious. This is a very quick way to prepare it. Since olive oil plays an important role, be sure to use a high-quality, preferably organic, extra virgin olive oil.

Read more
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Ingredients

10 minutes
Serves 2 servings
  1. 4 1/2 cupscleaned spinach leaves, stems removed (about 125 grams)
  2. 1 tablespoonorganic extra virgin olive oil
  3. 1/4 teaspoonsalt
  4. 1/4 teaspoongarlic powder
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Steps

10 minutes
  1. 1

    Prepare the ingredients. Slice the spinach into strips, not too thin. Heat the olive oil in a large skillet over medium heat.

    A picture of step 1 of Sautéed Spinach in Olive Oil.
    A picture of step 1 of Sautéed Spinach in Olive Oil.
    A picture of step 1 of Sautéed Spinach in Olive Oil.
  2. 2

    Add the spinach and stir so it’s lightly coated with oil. Cover and cook over low heat for 5 minutes. Add the salt and garlic powder, stir, and cover again. Cook for another 3 to 5 minutes, until the spinach is well cooked.

    A picture of step 2 of Sautéed Spinach in Olive Oil.
    A picture of step 2 of Sautéed Spinach in Olive Oil.
    A picture of step 2 of Sautéed Spinach in Olive Oil.
  3. 3

    Stir gently, check the seasoning, and serve as a side for grilled meat, fish, or as you like.

    A picture of step 3 of Sautéed Spinach in Olive Oil.
    A picture of step 3 of Sautéed Spinach in Olive Oil.
    A picture of step 3 of Sautéed Spinach in Olive Oil.
  4. 4

    A picture of step 4 of Sautéed Spinach in Olive Oil.
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LuzMa SG
LuzMa SG @LuzMa_SG
Published in the US on April 16, 2026 14:02
CDMX
Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.
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