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West African Peanut Soup
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A picture of West African Peanut Soup.

West African Peanut Soup

icancervive10
icancervive10 @cook_3379905

A great vegan soup for any time of year

A great vegan soup for any time of year

Read more

West African Peanut Soup

icancervive10
icancervive10 @cook_3379905

A great vegan soup for any time of year

A great vegan soup for any time of year

Read more
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Ingredients

1 medium onion, diced
  • 3medium carrots, peeled & diced
  • 3 clovesgarlic, minced
  • 2 Tbspgrated ginger
  • 2medium sweet potatoes, peeled & diced
  • 1/2 tspcayenne w
  • 2 cupstomato juice
  • 4 cupsveggie broth or water
  • 1 cuppeanut butter
  • Scallions, chopped for garnish
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Steps

  1. 1

    In large sauce pan, sauté onion until translucent

  2. 2

    Add carrots and ginger, cook 4 minutes

  3. 3

    Add sweet potato, pepper, juice, and broth

  4. 4

    Summer on medium-low heat 20 minutes or until all veggies are soft

  5. 5

    Remove from heat

  6. 6

    Add peanut butter and mix thoroughly

  7. 7

    With immersion blender (or in standard blender) purée soup

  8. 8

    Garnish with scallion and roasted peanuts

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icancervive10
icancervive10 @cook_3379905
on August 05, 2025 16:51
Started cooking/baking with Gram just as soon as I was old enough to stand in a chair, with her apron tied around my chest. Made my first solo Thanksgiving meal at age 8. Putting a new flair on classic nothern New England style cooking.
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Keywords

Soup Welsh Onion Cayenne Vege Kamote Ginger Peanut Butter Carrot Tomato Garlic

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