West African Peanut Soup

Name: West African Peanut Soup
Yield: 1 medium onion, diced
Cuisine: American
Ingredients: 3 medium carrots, peeled & diced; 3 cloves garlic, minced; 2 Tbsp grated ginger; 2 medium sweet potatoes, peeled & diced; 1/2 tsp cayenne w; 2 cups tomato juice; 4 cups veggie broth or water; 1 cup peanut butter; Scallions, chopped for garnish

icancervive10 @cook_3379905

A great vegan soup for any time of year

icancervive10 @cook_3379905

A great vegan soup for any time of year

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Ingredients

1 medium onion, diced

3medium carrots, peeled & diced
3 clovesgarlic, minced
2 Tbspgrated ginger
2medium sweet potatoes, peeled & diced
1/2 tspcayenne w
2 cupstomato juice
4 cupsveggie broth or water
1 cuppeanut butter
Scallions, chopped for garnish

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Steps

1

In large sauce pan, sauté onion until translucent
2

Add carrots and ginger, cook 4 minutes
3

Add sweet potato, pepper, juice, and broth
4

Summer on medium-low heat 20 minutes or until all veggies are soft
5

Remove from heat
6

Add peanut butter and mix thoroughly
7

With immersion blender (or in standard blender) purée soup
8

Garnish with scallion and roasted peanuts

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icancervive10 @cook_3379905

on August 05, 2025 16:51

Started cooking/baking with Gram just as soon as I was old enough to stand in a chair, with her apron tied around my chest. Made my first solo Thanksgiving meal at age 8. Putting a new flair on classic nothern New England style cooking.

Keywords

Soup Welsh Onion Cayenne Vege Kamote Ginger Peanut Butter Carrot Tomato Garlic

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West African Peanut Soup

West African Peanut Soup

Ingredients

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