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Malabar Spenich with potatoes,A Classic Bengali Dish
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A picture of Malabar Spenich with potatoes,A Classic Bengali Dish.

Malabar Spenich with potatoes,A Classic Bengali Dish

Krishna Dholakia
Krishna Dholakia @krishna_recipes_

#CA2025
#CookpadApron2025
#Cookpadindia
#MalabarSpinach
#BengaliCuisine
#TraditionalRecipe
#VegetarianDelighte
#SpinachRecipe
#PotatoLove
#DeliciousDishes
#BengaliFood
#PoiShaakRecipe
#SpinachAndPotatoes
#MustardOil
#FenugreekSeeds
#TurmericPowder
#PoppySeeds
#MustardSeeds
#GreenChilies
#SaltToTaste
#BengaliCooking #TraditionalBengaliDish

#CA2025
#CookpadApron2025
#Cookpadindia
#MalabarSpinach
#BengaliCuisine
#TraditionalRecipe
#VegetarianDelighte
#SpinachRecipe
#PotatoLove
#DeliciousDishes
#BengaliFood
#PoiShaakRecipe
#SpinachAndPotatoes
#MustardOil
#FenugreekSeeds
#TurmericPowder
#PoppySeeds
#MustardSeeds
#GreenChilies
#SaltToTaste
#BengaliCooking #TraditionalBengaliDish

Read more

Malabar Spenich with potatoes,A Classic Bengali Dish

Krishna Dholakia
Krishna Dholakia @krishna_recipes_

#CA2025
#CookpadApron2025
#Cookpadindia
#MalabarSpinach
#BengaliCuisine
#TraditionalRecipe
#VegetarianDelighte
#SpinachRecipe
#PotatoLove
#DeliciousDishes
#BengaliFood
#PoiShaakRecipe
#SpinachAndPotatoes
#MustardOil
#FenugreekSeeds
#TurmericPowder
#PoppySeeds
#MustardSeeds
#GreenChilies
#SaltToTaste
#BengaliCooking #TraditionalBengaliDish

#CA2025
#CookpadApron2025
#Cookpadindia
#MalabarSpinach
#BengaliCuisine
#TraditionalRecipe
#VegetarianDelighte
#SpinachRecipe
#PotatoLove
#DeliciousDishes
#BengaliFood
#PoiShaakRecipe
#SpinachAndPotatoes
#MustardOil
#FenugreekSeeds
#TurmericPowder
#PoppySeeds
#MustardSeeds
#GreenChilies
#SaltToTaste
#BengaliCooking #TraditionalBengaliDish

Read more
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Ingredients

20 minutes
4 servings
  1. 1medium bunch Malabar spinach (poi)
  2. 2 teaspoonssoaked poppy seeds
  3. 2 teaspoonsmustard seeds
  4. 2 tbspoil
  5. 1midium potato,cut into 1/2" inch cubes or as you like
  6. 1 pinchFenugreek seeds
  7. 3green chillies,slit
  8. 1/2 tspturmeric powder
  9. Salt to taste
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Steps

20 minutes
  1. 1

    Tear Malabar spinach leaves and chop them into pieces. Cut the stems into 1-inch pieces, chop them, and stand them upright to halve them.

    A picture of step 1 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 1 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  2. 2

    Add soaked poppy seeds to a mixer jar, along with soaked mustard seeds and 1/4 cup water, and blend into a smooth paste.

    A picture of step 2 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 2 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  3. 3

    Heat mustard oil in a non-stick pan. Add potato pieces and sauté until golden brown. Drain on a plate.

    A picture of step 3 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 3 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 3 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  4. 4

    A picture of step 4 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  5. 5

    In the remaining oil, add a pinch of fenugreek seeds, 2 chopped green chilies, and saute for a few seconds.

    A picture of step 5 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 5 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  6. 6

    Add grated Malabar spinach with stems and saute for 1-2 minutes.

    A picture of step 6 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  7. 7

    Add turmeric powder, mix, and cook for 2-3 minutes.

    A picture of step 7 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 7 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  8. 8

    Add the ground paste and mix well. Add 1/2 cup water, mix, then add potatoes and salt. Mix and cook for 8-10 minutes.

    A picture of step 8 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 8 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 8 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  9. 9

    A picture of step 9 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 9 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  10. 10

    Turn off the heat, transfer the Poi Shaak to a serving bowl, and serve hot.

    A picture of step 10 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 10 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 10 of Malabar Spenich with potatoes,A Classic Bengali Dish.
  11. 11

    A picture of step 11 of Malabar Spenich with potatoes,A Classic Bengali Dish.
    A picture of step 11 of Malabar Spenich with potatoes,A Classic Bengali Dish.
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Krishna Dholakia
Krishna Dholakia @krishna_recipes_
on August 25, 2025 05:32
Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==
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Comments (14)

Ketki Dave
Ketki Dave @ketki_10
August 27, 2025 16:27
What a delightful recipe! So simple yet so elegant.
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