Healthy Fried soya rice(using leftover rice)

Name: Healthy Fried soya rice(using leftover rice)
Total time: 900 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 bowl soaked soya chunks; 1 bowl leftover rice; 1 green onion chopped; 1 green chilli chopped; 1 green garlic; 2 tablespoon carrots finely chopped; 1 tablespoon ginger garlic paste; 1 tbsp red chilli green chilli and soya sauce; 1/2 tablespoon salt as per taste; 1/2 tablespoon fried rice masala; 1/2 tablespoon ketchup

Heenaba jadeja @Heena

Gondal

#NYY
This is my healthu recipe. Its very good in taste and also high in protein. It helps you cut down the hunger in a healthy way.

Heenaba jadeja @Heena

Gondal

#NYY
This is my healthu recipe. Its very good in taste and also high in protein. It helps you cut down the hunger in a healthy way.

Saved

Ingredients

15 mins

2 people

1 bowlsoaked soya chunks
1 bowlleftover rice
1green onion chopped
1green chilli chopped
1green garlic
2 tablespooncarrots finely chopped
1 tablespoonginger garlic paste
1 tbspred chilli green chilli and soya sauce
1/2 tablespoonsalt as per taste
1/2 tablespoonfried rice masala
1/2 tablespoonketchup

Saved

Steps

15 mins

1

Heat a pan and pour two tablespoon oil and add garlic ginger paste into it.
2

Cut all the veggies in a uniform small shapes and once the paste is mixed with oil well add all the veggies
3

Toss the veggies very lightly them be half cooked. Add soaked soya chunks and leftover rice into it.
4

Mix it well and add all the sauces and fried rice masala into it.
5

Toss them on high flame add salt as per taste. Serve it hot.