Broccoli in Garlic Oil

Name: Broccoli in Garlic Oil
Yield: 2-3 servings
Cuisine: American
Ingredients: 1 broccoli head; 3-4 garlic cloves - thinly sliced; 2 TBSP cooking oil; 1 tsp light soy sauce; 1 tsp oyster sauce; 1 tsp sesame seed oil

Pinkblanket's Kitchen @pinkblanketskitchen

Houston Texas

An easy recipe that even kids can do at home. Visually refreshing and taste clean too.

#April2027 #picnic #CookpadApron2026 #healthy #veggies #vegetables #broccoli #traditional #breakfast #Lunch #dinner #chinese #Asian #blanch #steam #cleandiet #garlic

An easy recipe that even kids can do at home. Visually refreshing and taste clean too.

#April2027 #picnic #CookpadApron2026 #healthy #veggies #vegetables #broccoli #traditional #breakfast #Lunch #dinner #chinese #Asian #blanch #steam #cleandiet #garlic

Pinkblanket's Kitchen @pinkblanketskitchen

Houston Texas

An easy recipe that even kids can do at home. Visually refreshing and taste clean too.

#April2027 #picnic #CookpadApron2026 #healthy #veggies #vegetables #broccoli #traditional #breakfast #Lunch #dinner #chinese #Asian #blanch #steam #cleandiet #garlic

An easy recipe that even kids can do at home. Visually refreshing and taste clean too.

#April2027 #picnic #CookpadApron2026 #healthy #veggies #vegetables #broccoli #traditional #breakfast #Lunch #dinner #chinese #Asian #blanch #steam #cleandiet #garlic

Saved

Ingredients

2-3 servings

✅️A 🥦
1broccoli head
3-4garlic cloves - thinly sliced
2 TBSPcooking oil
✅️B. SEASONING SAUCE
1 tsplight soy sauce
1 tspoyster sauce
1 tspsesame seed oil

Saved

Steps

1

Gather and prep all ingredients - Wash and cut broccoli head into small florets. Next thinly slice garlic. Prepare the sauce by mixing together light soy sauce, oyster sauce and sesame oil. Keep aside.
2

Boil water 💧 in a deep pot or wok. Add 1 tbsp of cooking oil into the pot. Bring to a rolling boil. Add broccoli making sure florets are fully submerged. Remove immediately from hot water the moment broccoli turn bright green (around 1 min). Strain & shake to remove excess water. The residual heat will continue to cook the broccoli. See tips. Transfer to a mixing bowl. Put aside. Heat 2 tbsp of oil in a skillet. Add garlic slices. Cook until garlic slices turn super light brown. See pic below.
3

Turn the heat. Add this garlic oil onto blanched broccoli. Add pre-mixed sauce from Step 1. Toss well. Taste and adjust seasonings accordingly if needed. Serve warm.

Tips

1. To maintain green crisp broccoli 🥦 prepare ice water in a big bowl. Bring water to a rolling boil (with added salt, a tsp and 1 TBSP cooking oil). Blanch for a minute. Remove broccoli from hot water & transfer immediately into ice water. Leave to cool for a minute to stop the heat to continue cooking the florets. Remove and drain the water completely. For stir fry, prepare and cook other ingredients first and add broccoli last. Stir to mix less than a minute. Turn off the heat and serve.