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Spicy Sweet Potato Soup
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A picture of Spicy Sweet Potato Soup.

Spicy Sweet Potato Soup

Cook1999
Cook1999 @cook_116216567
UK

Spicy Sweet Potato Soup

Cook1999
Cook1999 @cook_116216567
UK
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Ingredients

1 hour 30 minutes
4 people
  • 1large carrot
  • 1large sweet potato
  • halfa bag cherry tomatoes
  • 1onion
  • 4garlic cloves
  • 200 gred split lentils
  • 2peppers (red & yellow)
  • sprinkle salt
  • sprinkle pepper
  • sprinkle chilli powder
  • sprinkle garlic powder
  • 1vegetable stock cube
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Steps

1 hour 30 minutes
  1. 1

    Peel and chop all vegetables

  2. 2

    Put the olive oil and onions in a large, wide saucepan and gently fry the onions with the lid on over a low heat for 5 minutes until softened

  3. 3

    Turn the heat up to medium and add the sweet potato, carrots and peppers and fry for a further 3 minutes, stirring frequently. Add the garlic, chilli powder and fry for 2 more minutes.

  4. 4

    Add the lentils and the stock cube dissolved in 1 litre of water

  5. 5

    Bring to the boil then reduce to a gently simmer, with the lid on. Cook for 20 minutes, or until all the vegetables are soft. Stir occasionally to prevent sticking

  6. 6

    Blend the soup up with a blender and add seasonings to taste

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Cook1999
Cook1999 @cook_116216567
on June 02, 2026 00:14
UK

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