Refreshing Cucumber Drink

Today I would like to present to you a simple recipe that doesn't consume much of your time but at the same time is very refreshing and healthy. A combination of cucumber, yogurt, mint and coriander leaves makes a nutritious health drink which is highly recommended for anyone who is on a diet control and also those who have diabetes and high cholesterol.
Refreshing Cucumber Drink
Today I would like to present to you a simple recipe that doesn't consume much of your time but at the same time is very refreshing and healthy. A combination of cucumber, yogurt, mint and coriander leaves makes a nutritious health drink which is highly recommended for anyone who is on a diet control and also those who have diabetes and high cholesterol.
Steps
- 1
Peel the cucumber. Dice it. Put all the ingredients into a blender. Blend it until smooth. Pour it to a glass and enjoy the refreshment.NB: Do not add water as cucumber already contains almost 95% of water.
- 2
Read Through : Health Information Attached http://pritaclement.blogspot.ae/2014/01/health-benefits-of-cucumber.html
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