Stuffed Eggplant

Though we are big fans of meat, our eating habits are leaned a lot towards vegan and gluten free during the week. I also prefer staying away from rice, so if you were to visit un-announced, you will be given a plate of food that has nothing to do with the Indian culture and there definitely won't be rice! K and I enjoy our eating style just cause it has proven to be good to us, health and weight wise :) so we have been doing that for most of this year. This dish comprises of our family favourite ingredients - eggplant and couscous. I love that I didn't have to worry about calories too :)
Enjoy!
Stuffed Eggplant
Though we are big fans of meat, our eating habits are leaned a lot towards vegan and gluten free during the week. I also prefer staying away from rice, so if you were to visit un-announced, you will be given a plate of food that has nothing to do with the Indian culture and there definitely won't be rice! K and I enjoy our eating style just cause it has proven to be good to us, health and weight wise :) so we have been doing that for most of this year. This dish comprises of our family favourite ingredients - eggplant and couscous. I love that I didn't have to worry about calories too :)
Enjoy!
Steps
- 1
Whisk together all the ingredients listed under 'Tahini Yogurt sauce' in a bowl and set aside
- 2
Cut the eggplants lengthwise and scoop out the center. Dice the scooped out eggplant and set aside
- 3
Drizzle the olive oil onto the eggplant and place them cut side down on a lined baking tray. Cook in the oven until the eggplant has cooked evenly
- 4
While the eggplant is in the oven, cook the couscous. In a bowl, place a cup of couscous,
- 5
Pour a cup of hot water, and cover. Give it a few minutes and you will have a bowl of cooked fluffy
- 6
Couscous
- 7
When the couscous is cooking, add some oil to a pan and saute the onions and garlic until the onions have softened
- 8
Add the diced eggplant, the can of drained chickpeas and the diced tomatoes. Reduce the heat to low and cook until the eggplant and tomatoes have cooked and softened
- 9
Next add the couscous and raisins and toss well to combine. Season with salt and pepper
- 10
Fill the cooked eggplant 'shells' with a generous amount of the couscous mixture. Drizzle with the tahini sauce, and garnish with the chopped coriander and parsley leaves
- 11
Serve!
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