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Ash gourd & Jack seed Olan
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A picture of Ash gourd & Jack seed Olan.

Ash gourd & Jack seed Olan

pandalays
pandalays @cook_7811865
Kannur

A unique speciality of Kerala

A unique speciality of Kerala

Read more

Ash gourd & Jack seed Olan

pandalays
pandalays @cook_7811865
Kannur

A unique speciality of Kerala

A unique speciality of Kerala

Read more
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Ingredients

10 mins
4-serving
  • 250 gmsAsh gourd .
  • 15Jackfruit seeds .
  • 2Green chili .
  • 1/4 cupCoconut milk .
  • 1 tspCoconut oil .
  • To tasteSalt
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Steps

10 mins
  1. 1

    Cut ash guard into square pieces

  2. 2

    Clean and cut the jack seeds lengthwise

  3. 3

    Split the green chilly into two.cook all these together with salt.once cooked put off the stove add coconut milk and curry leaves. Immediately and keep it covered for a few minutes.Then sprinkle the coconut oil.Wow the nice aroma  will  make you drool!

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pandalays
pandalays @cook_7811865
on February 03, 2015 13:07
Kannur
A speech pathologist by profession, married to an Audiologist with two kids who are not my best admirers and critics of my cooking is how I would like to define myself. Me, though born in Kerala, was brought up in Tamil Nadu, spent my prime youth in Karnataka where I did my professional course, got married and came back to my birth place in 1978 to setup the first full fledged Speech & Hearing clinic of Kerala. My passion is to cook veg delicacies (for my husband is a vegetarian) from these three states.
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