Dandelion Ka Saag. with grape tomatoes and blue cheese

chefluciano
chefluciano @lucianoiretired
chicago

Dandelion boosts immune function and fights off microbes and fungi. Dandelion leaves, flowers, and roots are all edible.

Dandelion Ka Saag. with grape tomatoes and blue cheese

Dandelion boosts immune function and fights off microbes and fungi. Dandelion leaves, flowers, and roots are all edible.

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Ingredients

20 mins
5-serving
  1. 3 10Dandelion salt water washed and steamed in pressure cooker for mts . in . Bunchs
  2. 2olive oil Table spoon
  3. 2butter ghee Table spoon or
  4. 1 teaspoonCumin seeds
  5. 10 clovesgarlic crushed
  6. 1white onion chopped fine
  7. 2green chillies chopped
  8. 1chopped ginger table spoon
  9. 1masala Table spoon vegetable
  10. 3Corn Table spoon meal
  11. 1/2 cupyogurt
  12. 12 halfgrape tomatoes sliced in
  13. 2 ozblue cheese crumbled

Cooking Instructions

20 mins
  1. 1

    Using a hand blender, make puree of steamed Dandelions. Heat a 12" Cast Iron Pan. Add Olive Oil and add cumin seeds, jeera seeds. Cook 2 minutes, add onions, Garlic, Ginger.  Cook until onions are light brown.

  2. 2

    Add Pureed Dandelions and add cornmeal. Mix well and cook on slow heat for 5 minutes.

  3. 3

    Add Yogurt and mix it slowly into the pan.  Add tomatoes and green chillies. Cover it and cook on low heat for 10 mts.

  4. 4

    Add Butter and mix into the dish. Sprinkle blue cheese on top and serve hot with chapati or methi debhra.

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chefluciano
chefluciano @lucianoiretired
on
chicago
Born in India and now living in Chicago. Food is celebration for me. Indian foods are not only great in taste but have a health factor related to it. Indian food and spices are not only tasty and flavorful; they also add a lot of benefits to our health. I have tried to take advantage of herbs and spices and infuse the American and Italian lcuisine. It is sort of East meets West. My dishes are easy to make and everyone can do it. Just come on and join me in my kitchen. We will have a lot fun!I use a unique mixture of Ginger, Garlic and Tumeric (in equal parts) with peppers, like long chilli spicy, habernero even Ghost peppers. It is potent and healthy.Dont't live to Eat, Eat to Live. Worked at Chefluciano's Restuarant in Chicago for 30 years. Now I am retired.
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