Mango and Chia seeds parfait

Name: Mango and Chia seeds parfait
Cuisine: Indian
Ingredients: 2 tbsps Chia seeds; 1/2 pack coconut milk; 1 cup water; coconut Shredded; 2 tbsps honey; 1 mango pulp chopped

Gaytree Maharaj @cook_7836356

I am officially trading in my custards for this nutrition packed CHIA SEED and MANGO PARFAIT!

Think this is my breakfast ritual!

I am officially trading in my custards for this nutrition packed CHIA SEED and MANGO PARFAIT!

Think this is my breakfast ritual!

Gaytree Maharaj @cook_7836356

I am officially trading in my custards for this nutrition packed CHIA SEED and MANGO PARFAIT!

Think this is my breakfast ritual!

I am officially trading in my custards for this nutrition packed CHIA SEED and MANGO PARFAIT!

Think this is my breakfast ritual!

Saved

Ingredients

2 tbspsChia seeds
1/2 packcoconut milk
1 cupwater
coconut Shredded
2 tbspshoney
1mango pulp chopped

Saved

Steps

1

Combine chia seeds, coconut milk, water, shredded coconut and honey well.
2

Let sit at room temperature for 30 minutes. Then stir and refrigerate for 3 hours or overnight.
3

Chop ripe mango and chill.
4

When serving, layer mango and chia seed mixture. Enjoy. It has a very pudding texture.

Saved

Cooksnaps

Saved

Gaytree Maharaj @cook_7836356

on June 12, 2016 10:38

I am a vegetarian mom of three girls who is on the path to healthy eating. I love cooking and making a normal ingredient the star of the dish. I have to be creative to get my kids to eat healthily.

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Mango and Chia seeds parfait

Mango and Chia seeds parfait

Ingredients

Steps

Cooksnaps

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