Keto Cookies
Enjoy 😉
#mysummercooking
Steps
- 1
Whisk the eggs, then add the flour, coconut, jam, and cheese, and mix well.
- 2
Then spread the mixture in a baking tray
- 3
Put it in the oven. For decoration, add whatever you like.
- 4
Once they are browned, remove them and serve cold.
Tips
Macronutrients and Calories
Total Calories: ~170-190 kcal
Protein: ~8-9 g (mainly from eggs and cream cheese)
Total Fat: ~13-15 g (from egg yolks, cream cheese, and coconut)
Total Carbohydrates: ~5-7 g
Dietary Fiber: ~2-2.5 g (from coconut and strawberry jam)
Net Carbs: ~3-4.5 g
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