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French beans stew
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A picture of French beans stew.

French beans stew

Jasper Mwenda
Jasper Mwenda @Jasper
Nairobi

French beans stew

Jasper Mwenda
Jasper Mwenda @Jasper
Nairobi
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Ingredients

30 minutes
2 people
  • Chopped onions
  • 2tomatoes
  • 3chopped carrots
  • 3chopped potatoes
  • 1/4 kgbeef meat
  • 1/2 kgFrench beans
  • 2 spoonscooking oil
  • to tasteSalt
  • 1/2 litrewater
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Steps

30 minutes
  1. 1

    Fry onions to golden brown

  2. 2

    Add meat, Fry to golden dry

  3. 3

    Add tomatoes, simmer for 1-2 minutes

  4. 4

    Add salt, potatoes and carrots Cook for 2-3 minutes

  5. 5

    Add French beans cook 4-5 minutes

  6. 6

    Add water, Cook till ready. Serve while hot

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Copied!

Jasper Mwenda
Jasper Mwenda @Jasper
on May 28, 2017 10:57
Nairobi

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