Put considerable amount of cooking oil in a sufuria.Use moderate heating.

Add chopped onions and stir until golden Brown.

Add chopped tomatoes and capsicum,stir until cooked.

Add salt and royco cube to taste

Add neatly chopped bananas. Allow to Cook.

Add two table spoons of cooking oil into a different sufuria.

Add chopped kales,cover the sufuria with a lid and simmer till ready.

Serve when hot.