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Vegan raw low calorie diner!
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A picture of Vegan raw low calorie diner!.

Vegan raw low calorie diner!

Olivia Van Lishout
Olivia Van Lishout @cook_8006192
Belgium

I Just love cooking with pure ingredients!

I Just love cooking with pure ingredients!

Read more

Vegan raw low calorie diner!

Olivia Van Lishout
Olivia Van Lishout @cook_8006192
Belgium

I Just love cooking with pure ingredients!

I Just love cooking with pure ingredients!

Read more
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Ingredients

  • 150-200 gcourgettini
  • 50 gmushrooms
  • 100 gcherry tomatos
  • 75-100 gkidney beans or lentils
  • 1-2 tablespoonsnutritional yeast
  • 2 tablespoonsalpro 'light' cream
  • 1 teaspoonbalsamico vinigar crème
  • Pinchsalt&pepper
  • 1 teaspoonmixed italian herbs
  • 1-2 slicestoasted bread (optional)
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Steps

  1. 1

    1) slice your cherry tomatos in half and mushrooms in slices.

  2. 2

    Rinse (If canned) your beans or lentils very well!

  3. 3

    Then take a mixing bowl and add in your courgettini, mushrooms, cherry tomatos, beans.

  4. 4

    Then add the 2 tablespoons alpro soya cream + balsamico vinigar, salt& pepper + italian herbs. Mix well.

  5. 5

    Last step! Pour your dinner into your plate and top off with the tablespoons nutritional yeast! Last but not least; ENJOY!

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Olivia Van Lishout
Olivia Van Lishout @cook_8006192
on June 03, 2017 23:57
Belgium
OLIVIA|19y|animallover|cooking|veggie/vegan•Hi! I hope I can inspire you with my recipes. I mainly cook vegan and healthy dishes. But offcourse I like to make cakes and cookies too! But, most vegan too! ENJOY
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Keywords

Kidney Bean Mushroom Lentil Cherry Tomato Pepper

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