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Stewed Tilapia
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A picture of Stewed Tilapia.

Stewed Tilapia

Isabella
Isabella @cook_7666157

I made this today, stewed fish . The recipe is not like others it a bit different and more sweet.

I made this today, stewed fish . The recipe is not like others it a bit different and more sweet.

Read more

Stewed Tilapia

Isabella
Isabella @cook_7666157

I made this today, stewed fish . The recipe is not like others it a bit different and more sweet.

I made this today, stewed fish . The recipe is not like others it a bit different and more sweet.

Read more
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Ingredients

20 minutes
1 person
  • 1whole fish
  • 1Onion
  • pounded Ginger
  • Pounded Garlic
  • 2tomatoes chopped
  • 1 tbsptomato paste
  • 10 mlroyco
  • 1/2 tspsalt
  • Water
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Steps

20 minutes
  1. 1

    Put Oil in a saucepan and add the chopped onions. Fry until Golden brown then add the ginger and garlic and cook until it produces a nice smell

  2. 2

    Add tomatoes and fry till soft. Then add tomato paste fry and add water. it shouldn't be too much soup.

  3. 3

    Add the royco dissolved in 5 ml of water, add salt to taste.

  4. 4

    Boil for 10 minutes and finally put in the prefried fish.

  5. 5

    Do not allow the fish to boil for long as the fish is already deep fried.

  6. 6

    Serve.

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Isabella
Isabella @cook_7666157
on June 05, 2017 18:46
community health worker- Teach the community on healthy living.
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