Baked Chicken With Tricolour Quinoa
One step ahead to a healthier living is by cooking healthy food. Quinoa, chicken breast, broccoli, tomato, mushroom, and alfalfa are high in proteins, vitamins, minerals, and fibers. By adding extra dressing...perfecto.
Baked Chicken With Tricolour Quinoa
One step ahead to a healthier living is by cooking healthy food. Quinoa, chicken breast, broccoli, tomato, mushroom, and alfalfa are high in proteins, vitamins, minerals, and fibers. By adding extra dressing...perfecto.
Cooking Instructions
- 1
Sprinkle salt and black pepper to chicken breast then rub with olive oil.
- 2
Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes
- 3
Boil 1 cup quinoa with 2 cups of water until it dries.
- 4
Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes.
- 5
Melt the unsalted butter and fry the garlic. Drizzle before eating.
- 6
Squeeze lemon juice to the chicken a moment before eating.
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