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Chinese 5-Spice Salmon Stir-fry
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A picture of Chinese 5-Spice Salmon Stir-fry.

Chinese 5-Spice Salmon Stir-fry

Joanne
Joanne @JoanneinBath
Bath, UK

This isn't a genuine Chinese stir fry, it's the kind of thing you make up as you go along depending on what's in the fridge so add more pepper, less onion, cabbage instead of spinach, peanuts instead of cashews, noodles instead of rice. Make sure everything is ready in advance before you being cooking as it all happens very quickly once you get started.

This isn't a genuine Chinese stir fry, it's the kind of thing you make up as you go along depending on what's in the fridge so add more pepper, less onion, cabbage instead of spinach, peanuts instead of cashews, noodles instead of rice. Make sure everything is ready in advance before you being cooking as it all happens very quickly once you get started.

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Chinese 5-Spice Salmon Stir-fry

Joanne
Joanne @JoanneinBath
Bath, UK

This isn't a genuine Chinese stir fry, it's the kind of thing you make up as you go along depending on what's in the fridge so add more pepper, less onion, cabbage instead of spinach, peanuts instead of cashews, noodles instead of rice. Make sure everything is ready in advance before you being cooking as it all happens very quickly once you get started.

This isn't a genuine Chinese stir fry, it's the kind of thing you make up as you go along depending on what's in the fridge so add more pepper, less onion, cabbage instead of spinach, peanuts instead of cashews, noodles instead of rice. Make sure everything is ready in advance before you being cooking as it all happens very quickly once you get started.

Read more
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Ingredients

20 mins
2 servings
  • 2salmon steaks
  • Sesame oil
  • Chinese 5-spice
  • 1 or 2red or yellow peppers, sliced
  • 1 or 2 red onions, finely sliced
  • 1 or 2carrots, peeled and cut into thin batons
  • 1 knobfresh ginger, grated
  • 1 or 2 clovesgarlic, finely sliced
  • 2 helpings cooked basmati rice
  • 1 handfulcashew nuts, roasted and salted
  • 1squirt of lemon grass paste, if you have it
  • 1tiny bit of shrimp paste, if you have it
  • 2 handfulsbaby spinach, roughly chopped
  • Thai fish sauce
  • 4-6 tablespoonssoy sauce
  • juice of half a lemon and wedges for serving
  • fresh mint, chopped
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Steps

20 mins
  1. 1

    Preheat the grill. Put the salmon steaks in a grill pan, I line it with foil to save washing up. Drizzle some sesame oil over the top and sprinkle generously with the 5-spice mixture. Place under a hot grill until crisp on the top and just cooked inside. This will only take 6 to 10 minutes.

  2. 2

    Once the salmon is cooked, flake it into chunks and peel off and discard the skin, pour over a little shake of soy sauce and lemon juice and set aside.

  3. 3

    Start to fry all the vegetables, if you have a wok you can probably do them all in one go, in a frying pan it might be better to do them in batches. Don't fry for too long, everything needs to keep some crispness and texture. When the peppers are just beginning to char at the edges, add the ginger, garlic, lemon grass and shrimp paste. Stir until you can smell the fragrances, then tip the vegetables on to a plate.

  4. 4

    Quickly return the pan to the heat and fry the cooked rice and the cashews, then return the vegetables to the pan, stir in the chopped spinach, add 2 or 3 teaspoons of fish sauce, depending on how much you like it, and 3 to 4 tablespoons of soy sauce. Stir until the spinach has wilted then add the salmon chunks and the juice of half a lemon. Taste. Add more soy sauce or lemon juice to taste.

    A picture of step 4 of Chinese 5-Spice Salmon Stir-fry.
  5. 5

    Serve piled in bowls, topped with fresh mint.

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Joanne
Joanne @JoanneinBath
on November 06, 2015 18:21
Bath, UK
I enjoy cooking mostly because I like eating, but also because it's a great way to relax at the end of the day. I work in book publishing and especially enjoy creating cookbooks written by cooks who love cooking and sharing food rather than creating show stopping dishes that take days to put together. As Nigel Slater would say; 'we are, after all, simply making ourselves something to eat'. I live with my lovely daughter Isobel who rarely pays any kind of compliment but will occasionally admit something I've cooked was quite nice, and our dog Piper, who will eat anything.
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