Stewed Githeri

Name: Stewed Githeri
Total time: 10800 s
Yield: 2 serves
Cuisine: Kenyan
Ingredients: 1 cup maize(soft maize); 1 cup beans(pre soaked overnight); 2 medium size carrots; 2 tbsp oil; 1 onion; 2 tomatoes; 1 tsp royco

Chichy @cook_7538740

Kitui

I made this several days ago for my son. Then Githeri was soft enough for him to eat.

Chichy @cook_7538740

Kitui

I made this several days ago for my son. Then Githeri was soft enough for him to eat.

Saved

Ingredients

3hrs.

2 serves

1 cupmaize(soft maize)
1 cupbeans(pre soaked overnight)
2medium size carrots
2 tbspoil
1onion
2tomatoes
1 tsproyco

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Steps

3hrs.

1

Wash the beans and cook in a pressure cooker from 1hr 15 minutes.
2

Remove the from the pressure cooker and put in a sufuria then add maize that has lready been removed from the cob. Boil for 30 minutes.
3

Start frying the onions in oil. Fry until golden brown and add in the choped tomatoes and stir until soft.
4

Add the carrots sliced in circular forms.
5

Stir and finally add in the boiled maize and beans add salt to taste, royco, and stir.
6

Mix and allow to cook for 10 minutes.
7

Serve.