Wash the beans and cook in a pressure cooker from 1hr 15 minutes.

Remove the from the pressure cooker and put in a sufuria then add maize that has lready been removed from the cob. Boil for 30 minutes.

Start frying the onions in oil. Fry until golden brown and add in the choped tomatoes and stir until soft.

Add the carrots sliced in circular forms.

Stir and finally add in the boiled maize and beans add salt to taste, royco, and stir.

Mix and allow to cook for 10 minutes.

Serve.