Boil the maize and beans until soft

When soft,chop the onions in a different sufuria then add cooking oil.Cook until brown

Add the tomatoes and stir

After the tomatoes have broken down,you can put the chopped carrots, add salt then stir, then add the maize and beans mixture.Add water and leave it to cook for 2minutes

Dissolve the royco in water then add it to the maize and beans mixture, then let it cook for 3 more minutes

Serve with strong tea