A picture of Nyayo Beans Stew.

Nyayo Beans Stew

Emily Ogolla @cook_7516716

Nyayo beans is always very large in size. Sometimes black in color when cooked.

Nyayo beans is always very large in size. Sometimes black in color when cooked.

Nyayo Beans Stew

Emily Ogolla @cook_7516716

Nyayo beans is always very large in size. Sometimes black in color when cooked.

Nyayo beans is always very large in size. Sometimes black in color when cooked.

Saved

Ingredients

4hrs

3 servings

2 cupssoaked beans
4tomatoes
1onion
Cooking oil
1 TBSroyco
Salt

Saved

Steps

4hrs

1

Cook the soaked beans for 3 hours till soft then remove from heat.
2

Drain the water, then in another sufuria fry your onions with oil then add tomatoes.
3

Add the beans and stir. Mix the royco with one cup of water then add to the beans.
4

Add the salt and cook for 20 mins. Serve with rice

Saved

Cooksnaps

Saved

Emily Ogolla @cook_7516716

on August 10, 2017 12:43

Kisumu

Trying out new recipes is my theme

Comments

Similar Recipes

More Recipes

Chicken Pesto Stuffed Portobello Mushrooms

Rebecca Dunsworth
Green Chilli Chutney

Shobha Deshmukh
Paneer and Torai Ki Sabzi without Onion Garlic / Ridge Gourd and Paneer Ki Sabzi in 15 Minutes

Navnita Jaiswal
Aloo Paratha (Stuffed Flatbread)

MJ's Kitchen
Medhu Pakoda

Swaminathan.V
Refreshing Summer Onion & Tomato Salad

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Wellness Matcha Yogurt 🥣🍃

AllDay Meal
Grilled Chicken (Oven-roasted & Spiced to Perfection)

Ifeoma John
Healthy Shlada 'Arobiya - Moroccan Daily Salad - Woweee Enjoy :P

farang31
Home Made Hummus

Emperor Nasi Goreng
Crockpot Creamy Chicken Breast & Potatoes

oyuka
Roast Hoisin Chicken

x
Fried Mac and Cheese Balls

skunkmonkey101
Home made oven chips!!!

Becky
Chipped Beef S.O.S

StephieCanCook
Stewed western beans

jennifer
Jellof veggie

Reuben Reul
Rase Dessert

Parul Jain
Bread pizza disc

Avni Arora
Eggless Caramel Custard

TheSimpleKitchen
Roasted Maize

Winnie Maura
Arrange food-akoop

Makuei C
Fusion of ras malai & shahi tulda

Kaur Jass
Channa daal burfi

Poonam Singh
Cuban Meatballs Bento

Silvia Andrito